Date Started: 20 Jan 22

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 74.6 kg
27 Jul 24	75 kg	Reasonably Well
25 Jul 24	76.4 kg	Reasonably Well
24 Jul 24	77 kg	Reasonably Well
12 Nov 22	68.1 kg	Reasonably Well
10 Nov 22	69.1 kg	Reasonably Well
31 Oct 22	70 kg	Reasonably Well
21 Apr 22	64.2 kg	Reasonably Well
06 Apr 22	64.5 kg	Reasonably Well
05 Apr 22	64.9 kg	Reasonably Well
03 Apr 22	65 kg	Reasonably Well
02 Apr 22	65 kg	Reasonably Well
01 Apr 22	65.3 kg	Reasonably Well
30 Mar 22	65.6 kg	Reasonably Well
29 Mar 22	65.9 kg	Reasonably Well
19 Mar 22	66.9 kg	Reasonably Well
14 Mar 22	67.1 kg	Reasonably Well
05 Mar 22	67.7 kg	Reasonably Well
17 Feb 22	68.2 kg	Reasonably Well
09 Feb 22	68.6 kg	Reasonably Well
08 Feb 22	68.8 kg	Reasonably Well
07 Feb 22	70 kg	Reasonably Well
05 Feb 22	70.4 kg	Reasonably Well
04 Feb 22	71.1 kg	Reasonably Well
03 Feb 22	71.1 kg	Reasonably Well
02 Feb 22	71.1 kg	Reasonably Well
01 Feb 22	71.6 kg	Reasonably Well
31 Jan 22	72 kg	Reasonably Well
29 Jan 22	71.3 kg	Reasonably Well
27 Jan 22	72.8 kg	Reasonably Well
20 Jan 22	74.6 kg	Reasonably Well

Date Started: 30 Nov 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 76.8 kg
07 Aug 21	73.2 kg	Reasonably Well
05 Aug 21	73.8 kg	Reasonably Well
03 Aug 21	74 kg	Reasonably Well
14 Feb 21	72.9 kg	Reasonably Well
31 Jan 21	73.4 kg	Reasonably Well
16 Jan 21	74.3 kg	Reasonably Well
15 Jan 21	74.9 kg	Reasonably Well
11 Jan 21	75.3 kg	Reasonably Well
07 Jan 21	75.7 kg	Reasonably Well
05 Jan 21	76.8 kg	Reasonably Well
11 Jun 20	71.7 kg	Reasonably Well
09 Jun 20	72.2 kg	Reasonably Well
08 Jun 20	72.8 kg	Reasonably Well
27 Jan 20	64.8 kg	Reasonably Well
26 Jan 20	65 kg	Reasonably Well
24 Jan 20	65.2 kg	Reasonably Well
17 Jan 20	65.4 kg	Reasonably Well
10 Jan 20	66 kg	Reasonably Well
07 Jan 20	66.5 kg	Reasonably Well
29 Dec 19	66.8 kg	Reasonably Well
27 Dec 19	67.2 kg	Reasonably Well
23 Dec 19	67.4 kg	Reasonably Well
13 Dec 19	68 kg	Reasonably Well
12 Dec 19	68.2 kg	Reasonably Well
09 Dec 19	68.4 kg	Reasonably Well
08 Dec 19	68.6 kg	Reasonably Well
07 Dec 19	69.1 kg	Reasonably Well
04 Dec 19	69.6 kg	Reasonably Well
30 Nov 19	76.8 kg	Reasonably Well