Weigh In record (no journal entry) for 14 March 2022
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67.1 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 14.79g | Prot: 31.96g | Carbs: 90.52g.
Dinner: Batavo Iogurte Pense Zero Morango, Nestlé Leite em Pó Ninho Levinho, Morangos, Suco de Goiaba, Batata Bolinha, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Ovo Frito. more...
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Losing 0.5 kg a Week
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