Date Started: 09 Jan 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 111 kg
07 Sep 24	82.4 kg	Reasonably Well
04 Sep 24	82.5 kg	Reasonably Well
31 Aug 24	83.5 kg	Reasonably Well
24 Aug 24	84.4 kg	Reasonably Well
17 Aug 24	87.4 kg	Reasonably Well
10 Aug 24	85.8 kg	Reasonably Well
08 Aug 24	86.6 kg	Reasonably Well
06 Aug 24	87.5 kg	Reasonably Well
27 Jul 24	88.5 kg	Reasonably Well
21 Jul 24	89 kg	Reasonably Well
15 Jul 24	89.7 kg	Reasonably Well
06 Jul 24	90.7 kg	Reasonably Well
05 Jul 24	91.2 kg	Reasonably Well
04 Jul 24	91.9 kg	Reasonably Well
02 Jul 24	92.4 kg	Reasonably Well
01 Jul 24	92.7 kg	Reasonably Well
26 Jun 24	93.3 kg	Reasonably Well
25 Jun 24	93.8 kg	Reasonably Well
20 Jun 24	94.5 kg	Reasonably Well
18 Jun 24	95 kg	Reasonably Well
15 Jun 24	95.9 kg	Reasonably Well
13 Jun 24	96.4 kg	Reasonably Well
09 Jun 24	97.2 kg	Reasonably Well
07 Jun 24	97.9 kg	Reasonably Well
01 Jun 24	98.6 kg	Reasonably Well
30 May 24	98.9 kg	Reasonably Well
26 May 24	101.6 kg	Reasonably Well
18 May 24	102.3 kg	Reasonably Well
11 May 24	103.3 kg	Reasonably Well
05 May 24	102.6 kg	Reasonably Well
06 Apr 24	103.5 kg	Reasonably Well
24 Mar 24	102.7 kg	Reasonably Well
09 Mar 24	102.9 kg	Reasonably Well
08 Mar 24	103.5 kg	Reasonably Well
02 Mar 24	103.9 kg	Reasonably Well
24 Feb 24	104.7 kg	Reasonably Well
17 Feb 24	105.7 kg	Reasonably Well
13 Feb 24	107.1 kg	Reasonably Well
11 Feb 24	107.4 kg	Reasonably Well
01 Feb 24	107.1 kg	Reasonably Well
31 Jan 24	107.4 kg	Reasonably Well
29 Jan 24	106.6 kg	Reasonably Well
27 Jan 24	107 kg	Reasonably Well
25 Jan 24	107.4 kg	Reasonably Well
24 Jan 24	107.8 kg	Reasonably Well
20 Jan 24	108.4 kg	Reasonably Well
17 Jan 24	109 kg	Reasonably Well
16 Jan 24	109.4 kg	Reasonably Well
14 Feb 23	83.8 kg	Reasonably Well
23 Nov 22	84 kg	Reasonably Well
09 Nov 22	78 kg	Reasonably Well
28 Oct 22	78.8 kg	Reasonably Well
09 Oct 22	79.8 kg	Reasonably Well
07 Oct 22	80.7 kg	Reasonably Well
03 Oct 22	81.1 kg	Reasonably Well
30 Sep 22	81.8 kg	Reasonably Well
29 Sep 22	82.5 kg	Reasonably Well
28 Sep 22	83.1 kg	Reasonably Well
27 Sep 22	84.2 kg	Reasonably Well
25 Sep 22	84.8 kg	Reasonably Well
04 Sep 22	83 kg	Reasonably Well
03 Sep 22	83.5 kg	Reasonably Well
25 Aug 22	85.4 kg	Reasonably Well
07 Aug 22	82.3 kg	Reasonably Well
06 Aug 22	82.9 kg	Reasonably Well
22 Jul 22	83.4 kg	Reasonably Well
07 Jul 22	84 kg	Reasonably Well
03 Jul 22	84.6 kg	Reasonably Well
02 Jul 22	84.9 kg	Reasonably Well
24 Jun 22	86.5 kg	Reasonably Well
17 Jun 22	87.5 kg	Reasonably Well
11 Jun 22	86.8 kg	Reasonably Well
06 Jun 22	87.2 kg	Reasonably Well
05 Jun 22	87.8 kg	Reasonably Well
03 Jun 22	88 kg	Reasonably Well
27 May 22	88.1 kg	Reasonably Well
26 May 22	88.9 kg	Reasonably Well
19 May 22	90 kg	Reasonably Well
30 Apr 22	91 kg	Reasonably Well
28 Apr 22	91.8 kg	Reasonably Well
23 Apr 22	92.5 kg	Reasonably Well
15 Apr 22	93.3 kg	Reasonably Well
14 Apr 22	93.4 kg	Reasonably Well
09 Apr 22	94 kg	Reasonably Well
02 Apr 22	95.8 kg	Reasonably Well
20 Mar 22	97 kg	Reasonably Well
19 Mar 22	97.2 kg	Reasonably Well
16 Mar 22	98.7 kg	Reasonably Well
11 Mar 22	99.2 kg	Reasonably Well
06 Mar 22	100.7 kg	Reasonably Well
05 Mar 22	101 kg	Reasonably Well
05 Feb 22	105 kg	Reasonably Well
29 Jan 22	106.8 kg	Reasonably Well
25 Jan 22	107.2 kg	Reasonably Well
16 Jan 22	108.5 kg	Reasonably Well
09 Jan 22	111 kg	Reasonably Well

Date Started: 18 Oct 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 107.2 kg
27 Nov 21	102.9 kg	Reasonably Well
21 Nov 21	104 kg	Reasonably Well
18 Oct 21	107.2 kg	Reasonably Well

Date Started: 15 Aug 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 107 kg
15 Aug 16	107 kg	Reasonably Well