Weigh In record (no journal entry) for 11 May 2024
|
103.3 kg
Lost so far: 7.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 58.07g | Prot: 94.19g | Carbs: 8.53g.
Lunch: Abacate, Perdigão Linguiça com Pimenta Biquinho, Contra-filé Grelhado. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|