Weigh In record (no journal entry) for 15 August 2016
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107 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 62.55g | Prot: 147.85g | Carbs: 19.25g.
Breakfast: Queijo Minas, Omelete ou Ovos Mexidos com Queijo. Lunch: Lider Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Bife de Carne de Vaca, Almeirão, Brócolis. Snacks/Other: Lider Creme de Leite, Royal Gelatina Zero. more...
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