Date Started: 01 Aug 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 94 kg
21 Feb 23	52.7 kg	Reasonably Well
12 Feb 23	53.3 kg	Reasonably Well
06 Feb 23	54.3 kg	Reasonably Well
30 Jan 23	55.5 kg	Reasonably Well
27 Jan 23	55.9 kg	Reasonably Well
26 Jan 23	56 kg	Reasonably Well
13 Jan 23	57.3 kg	Reasonably Well
05 Jan 23	58 kg	Reasonably Well
16 Dec 22	59.5 kg	Reasonably Well
13 Dec 22	60.1 kg	Reasonably Well
06 Dec 22	61.9 kg	Reasonably Well
18 Nov 22	63.8 kg	Reasonably Well
13 Nov 22	64.4 kg	Reasonably Well
11 Nov 22	65.4 kg	Reasonably Well
02 Nov 22	66.6 kg	Reasonably Well
31 Oct 22	67 kg	Reasonably Well
24 Oct 22	67.6 kg	Reasonably Well
07 Oct 22	68.7 kg	Reasonably Well
05 Oct 22	69.4 kg	Reasonably Well
02 Oct 22	69.7 kg	Reasonably Well
26 Sep 22	70.1 kg	Reasonably Well
25 Sep 22	70.4 kg	Reasonably Well
22 Sep 22	71 kg	Reasonably Well
19 Sep 22	72 kg	Reasonably Well
28 Aug 22	74.5 kg	Reasonably Well
17 Aug 22	75.4 kg	Reasonably Well
14 Aug 22	75.8 kg	Reasonably Well
13 Aug 22	76.6 kg	Reasonably Well
07 Aug 22	77 kg	Reasonably Well
02 Aug 22	77.7 kg	Reasonably Well
01 Aug 22	78 kg	Reasonably Well
24 Jul 22	78.8 kg	Reasonably Well
04 Jul 22	80 kg	Reasonably Well
06 May 22	84.7 kg	Reasonably Well
05 May 22	85.2 kg	Reasonably Well
11 Apr 22	86.6 kg	Reasonably Well
08 Apr 22	87.7 kg	Reasonably Well
07 Apr 22	88.8 kg	Reasonably Well
03 Apr 22	89 kg	Reasonably Well
30 Mar 22	89.6 kg	Reasonably Well
22 Mar 22	94 kg	Reasonably Well
01 Apr 21	84.6 kg	Reasonably Well
31 Mar 21	85.3 kg	Reasonably Well
25 Mar 21	86.5 kg	Reasonably Well
20 Feb 21	83.9 kg	Reasonably Well
01 Feb 21	87 kg	Reasonably Well
30 Nov 20	79.5 kg	Reasonably Well
24 Oct 20	72 kg	Reasonably Well
27 Sep 20	73.6 kg	Reasonably Well
28 Aug 20	76.9 kg	Reasonably Well
21 Aug 20	77.5 kg	Reasonably Well
20 Aug 20	78 kg	Reasonably Well
19 Aug 20	79.5 kg	Reasonably Well
14 Aug 20	80.8 kg	Reasonably Well
12 Aug 20	80.8 kg	Reasonably Well
22 Jun 20	77.9 kg	Reasonably Well
19 Jun 20	83 kg	Reasonably Well
25 Mar 20	79.1 kg	Reasonably Well
09 Sep 19	69.1 kg	Reasonably Well
22 Aug 19	69.9 kg	Reasonably Well
19 Jun 19	71.3 kg	Not Applicable
01 Apr 19	67 kg	Reasonably Well
21 Mar 19	69 kg	Reasonably Well
14 Feb 19	72.6 kg	Reasonably Well
08 Feb 19	75 kg	Reasonably Well
29 Nov 18	69 kg	Reasonably Well
27 Nov 18	70.6 kg	Reasonably Well
19 Nov 18	71.5 kg	Reasonably Well
13 Nov 18	72.4 kg	Reasonably Well
31 Oct 18	69.4 kg	Reasonably Well
25 Oct 18	70.6 kg	Poorly
23 Oct 18	71.1 kg	Poorly
17 Oct 18	72 kg	Poorly
08 Aug 18	68.5 kg	Reasonably Well
01 Aug 18	94 kg	Reasonably Well

Date Started: 25 Jul 16

Date	Weight	How closely followed?	Goal weight: 57.1 kg Start Weight: 71 kg
28 Jun 18	71 kg	Reasonably Well
12 Jun 18	72.9 kg	Reasonably Well
11 Jun 18	72.9 kg	Reasonably Well
02 May 18	72.6 kg	Reasonably Well
16 Apr 18	73 kg	Poorly
28 Feb 18	69.3 kg	Reasonably Well
27 Feb 18	69.2 kg	Reasonably Well
26 Feb 18	68 kg	Reasonably Well
12 Jan 18	67.2 kg	Reasonably Well
02 Jan 18	67.4 kg	Reasonably Well
22 Dec 17	71 kg	Reasonably Well
13 Nov 17	63.8 kg	Reasonably Well
08 Nov 17	62.5 kg	Reasonably Well
25 Oct 17	62.6 kg	Reasonably Well
17 Oct 17	62.2 kg	Reasonably Well
10 Oct 17	62.5 kg	Reasonably Well
29 Sep 17	63.6 kg	Reasonably Well
25 Sep 17	64 kg	Reasonably Well
14 Sep 17	67 kg	Reasonably Well
07 Sep 17	67.5 kg	Reasonably Well
02 Sep 17	68 kg	Reasonably Well
21 Aug 17	69.2 kg	Reasonably Well
10 Aug 17	69.6 kg	Reasonably Well
01 Aug 17	71 kg	Reasonably Well
25 Jul 16	71 kg	Reasonably Well