Weigh In record (no journal entry) for 14 September 2017
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67 kg
Lost so far: 4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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822 kcal
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Fat: 50.15g | Prot: 40.54g | Carbs: 50.51g.
Breakfast: Chimarrão. Lunch: X-Tudo. more...
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Losing 0.5 kg a Week
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shay galvao's Weight History
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