Weigh In record (no journal entry) for 30 March 2022
|
89.6 kg
Lost so far: 4.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 9.43g | Prot: 10.98g | Carbs: 39.02g.
Breakfast: Del Valle Suco de Uva (290ml), Tirolez Ricota, Omelete. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shay galvao's Weight History
|