Date Started: 26 Oct 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 132.7 kg
21 Feb 24	80 kg	Reasonably Well
04 Aug 23	91.7 kg	Reasonably Well
18 Jul 23	92.4 kg	Reasonably Well
29 Jun 23	93.5 kg	Reasonably Well
15 Jun 23	95.8 kg	Reasonably Well
21 Apr 23	101.1 kg	Reasonably Well
03 Apr 23	104.6 kg	Reasonably Well
16 Mar 23	106.6 kg	Reasonably Well
08 Mar 23	108 kg	Reasonably Well
28 Feb 23	109.2 kg	Reasonably Well
21 Feb 23	111 kg	Reasonably Well
15 Feb 23	112 kg	Reasonably Well
14 Feb 23	112.8 kg	Reasonably Well
10 Feb 23	112.8 kg	Reasonably Well
06 Feb 23	113.4 kg	Reasonably Well
30 Jan 23	113.6 kg	Reasonably Well
11 Jan 23	116.3 kg	Reasonably Well
08 Jan 23	116.9 kg	Reasonably Well
28 Dec 22	119 kg	Reasonably Well
24 Dec 22	118.7 kg	Reasonably Well
12 Nov 22	123.3 kg	Reasonably Well
04 Nov 22	125 kg	Reasonably Well
01 Nov 22	127.4 kg	Reasonably Well
30 Oct 22	130 kg	Reasonably Well
26 Oct 22	132.7 kg	Reasonably Well

Date Started: 23 Mar 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 133 kg
28 Sep 22	133.8 kg	Reasonably Well
02 May 22	134.9 kg	Reasonably Well
18 Apr 22	136 kg	Reasonably Well
24 Mar 22	132 kg	Reasonably Well
04 Oct 21	126.1 kg	Reasonably Well
29 Sep 21	125.8 kg	Reasonably Well
28 Sep 21	126.5 kg	Reasonably Well
09 Jul 21	122.9 kg	Reasonably Well
05 Jul 21	123.4 kg	Reasonably Well
30 Jun 21	123.6 kg	Reasonably Well
12 Jun 21	124.9 kg	Reasonably Well
10 Jun 21	125.7 kg	Reasonably Well
09 Jun 21	126.4 kg	Reasonably Well
07 Jun 21	127.5 kg	Reasonably Well
29 May 21	125.8 kg	Reasonably Well
28 May 21	126.2 kg	Reasonably Well
27 May 21	126.9 kg	Reasonably Well
25 May 21	128 kg	Reasonably Well
24 May 21	128.3 kg	Reasonably Well
20 May 21	128.3 kg	Reasonably Well
13 May 21	128.5 kg	Reasonably Well
12 May 21	129.8 kg	Reasonably Well
11 May 21	130.7 kg	Reasonably Well
17 Mar 21	128.8 kg	Reasonably Well
15 Mar 21	129.2 kg	Reasonably Well
25 Feb 21	130.1 kg	Reasonably Well
14 Jan 21	126.7 kg	Reasonably Well
04 Oct 20	121.5 kg	Reasonably Well
26 Sep 20	122.7 kg	Reasonably Well
25 Sep 20	122.9 kg	Reasonably Well
23 Sep 20	123.5 kg	Reasonably Well
18 Sep 20	124 kg	Reasonably Well
13 Sep 20	124.6 kg	Reasonably Well
12 Sep 20	124.9 kg	Reasonably Well
11 Sep 20	126.3 kg	Reasonably Well
29 Aug 20	126.9 kg	Reasonably Well
25 Aug 20	128.1 kg	Reasonably Well
18 Jul 20	125.8 kg	Reasonably Well
16 Jul 20	126.7 kg	Reasonably Well
13 Jul 20	127.2 kg	Reasonably Well
01 Jul 20	125.9 kg	Reasonably Well
26 May 20	124.6 kg	Reasonably Well
20 May 20	126 kg	Reasonably Well
19 May 20	126.7 kg	Reasonably Well
13 May 20	125.9 kg	Reasonably Well
07 May 20	123.9 kg	Reasonably Well
27 Apr 20	125 kg	Reasonably Well
21 Apr 20	124.5 kg	Reasonably Well
03 Apr 20	122 kg	Reasonably Well
02 Apr 20	123 kg	Reasonably Well
11 Mar 20	122 kg	Reasonably Well
18 Jan 20	118.4 kg	Reasonably Well
17 Jan 20	118.7 kg	Reasonably Well
16 Jan 20	120 kg	Reasonably Well
10 Jan 20	118.9 kg	Reasonably Well
03 Jan 20	120.4 kg	Reasonably Well
02 Jan 20	121.3 kg	Reasonably Well
18 Dec 19	120 kg	Reasonably Well
28 Nov 19	116.9 kg	Reasonably Well
14 Nov 19	116.4 kg	Reasonably Well
08 Nov 19	117.6 kg	Reasonably Well
26 Oct 19	118.8 kg	Reasonably Well
15 Oct 19	116.8 kg	Reasonably Well
30 Sep 19	115.2 kg	Reasonably Well
28 Sep 19	115.9 kg	Reasonably Well
27 Sep 19	116.3 kg	Reasonably Well
25 Sep 19	116.4 kg	Reasonably Well
24 Sep 19	117.4 kg	Reasonably Well
22 Sep 19	118 kg	Reasonably Well
21 Sep 19	118.7 kg	Reasonably Well
18 Sep 19	118.8 kg	Reasonably Well
15 Sep 19	119.4 kg	Reasonably Well
13 Sep 19	118.6 kg	Reasonably Well
12 Sep 19	119.1 kg	Reasonably Well
11 Sep 19	120.9 kg	Reasonably Well
10 Sep 19	120.2 kg	Reasonably Well
21 Aug 19	120 kg	Reasonably Well
19 Apr 19	108.2 kg	Reasonably Well
17 Apr 19	109.6 kg	Reasonably Well
13 Apr 19	111 kg	Reasonably Well
12 Apr 19	111.9 kg	Reasonably Well
11 Apr 19	112.6 kg	Reasonably Well
10 Apr 19	114.3 kg	Reasonably Well
04 Apr 19	114.4 kg	Reasonably Well
01 Apr 19	115.5 kg	Reasonably Well
25 Mar 19	114.7 kg	Reasonably Well
09 Mar 19	116.2 kg	Reasonably Well
08 Mar 19	116.6 kg	Reasonably Well
31 Jan 19	115.1 kg	Reasonably Well
25 Jan 19	114.3 kg	Reasonably Well
24 Jan 19	115.1 kg	Reasonably Well
22 Jan 19	115.3 kg	Reasonably Well
19 Jan 19	115.7 kg	Reasonably Well
07 Jan 19	117 kg	Reasonably Well
02 Jan 19	118 kg	Reasonably Well
23 Oct 18	114.4 kg	Reasonably Well
20 Oct 18	115 kg	Reasonably Well
15 Oct 18	118 kg	Reasonably Well
27 Mar 18	108.6 kg	Reasonably Well
26 Mar 18	109 kg	Reasonably Well
06 Feb 18	107.8 kg	Reasonably Well
01 Feb 18	108.2 kg	Reasonably Well
29 Jan 18	110.4 kg	Reasonably Well
28 Jan 18	111.6 kg	Reasonably Well
22 Jan 18	109.3 kg	Reasonably Well
03 Nov 17	104.7 kg	Reasonably Well
01 Nov 17	105.5 kg	Reasonably Well
25 Oct 17	106.1 kg	Reasonably Well
17 Oct 17	106.4 kg	Reasonably Well
16 Oct 17	107.3 kg	Reasonably Well
04 Oct 17	104.7 kg	Reasonably Well
03 Oct 17	105.6 kg	Reasonably Well
27 Sep 17	105.1 kg	Reasonably Well
25 Sep 17	106.7 kg	Reasonably Well
11 Jul 17	110 kg	Reasonably Well
31 May 17	103.8 kg	Reasonably Well
17 Aug 16	99.1 kg	Reasonably Well
15 Aug 16	99.4 kg	Reasonably Well
13 Aug 16	98.9 kg	Reasonably Well
11 Aug 16	100.1 kg	Reasonably Well
09 Aug 16	100.3 kg	Reasonably Well
06 Aug 16	100 kg	Reasonably Well
04 Aug 16	100.3 kg	Reasonably Well
02 Aug 16	101.3 kg	Reasonably Well
28 Jul 16	100.5 kg	Reasonably Well
27 Jul 16	101.7 kg	Reasonably Well
25 Jul 16	103.1 kg	Reasonably Well
24 Jun 16	100 kg	Reasonably Well
08 Apr 16	95.4 kg	Reasonably Well
29 Mar 16	96 kg	Reasonably Well
23 Mar 16	133 kg	Reasonably Well

Date Started: 05 Jan 16

Date	Weight	How closely followed?	Goal weight: 65.5 kg Start Weight: 100.5 kg
11 Mar 16	95 kg	Reasonably Well
10 Mar 16	96.1 kg	Reasonably Well
23 Feb 16	93.8 kg	Reasonably Well
31 Jan 16	94.7 kg	Reasonably Well
20 Jan 16	95.5 kg	Reasonably Well
18 Jan 16	96.4 kg	Reasonably Well
16 Jan 16	96.5 kg	Reasonably Well
13 Jan 16	97.7 kg	Reasonably Well
11 Jan 16	98.5 kg	Reasonably Well
08 Jan 16	97.5 kg	Reasonably Well
05 Jan 16	100.5 kg	Not Applicable