Weigh In record (no journal entry) for 23 September 2020
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123.5 kg
Lost so far: 9.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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831 kcal
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Fat: 65.94g | Prot: 46.01g | Carbs: 11.40g.
Breakfast: Ovo Mexido. Lunch: Chicória, Ovo Cozido, Gallo Azeite de Oliva Extra Virgem, Tomates Cereja, Alface. Dinner: Ovo Cozido, Gallo Azeite de Oliva Extra Virgem, Alface, Tomates Cereja. more...
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Losing 0.7 kg a Week
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Cibele Reis's Weight History
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