Weigh In record (no journal entry) for 16 January 2016
|
96.5 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2016:
|
1129 kcal
|
Fat: 89.46g | Prot: 52.52g | Carbs: 35.36g.
Breakfast: Caseiro Leite de Coco. Lunch: Korin Coxinha da Asa, Azeite de Oliva, Pepino (Descascado), Cenouras, Azeitonas (Pequenas-Muito Grandes), Tomates Cereja, Alface. Dinner: Azeite de Oliva, Tomates Cereja, Alface, Azeitonas (Pequenas-Muito Grandes), Tomates Secos Ao Sol, Ovo Cozido. Snacks/Other: La Violetera Castanhas do Pará, Mococa Creme de Leite Leve, Mococa Creme de Leite Leve. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cibele Reis's Weight History
|