Weigh In record (no journal entry) for 04 October 2020
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121.5 kg
Lost so far: 11.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1059 kcal
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Fat: 87.60g | Prot: 54.12g | Carbs: 12.55g.
Breakfast: Manteiga (com Sal), pao de queijo cetogênico. Lunch: Abobrinha, Chuchu Cozido, Tomates Cereja, Azeite de Oliva, Alface, Angus Steakhouse Gile de Costela. Dinner: Chuchu Cozido, Tomates Cereja, Azeite de Oliva, Alface, Angus Steakhouse Gile de Costela. Snacks/Other: Manteiga (com Sal), Ovo Mexido. more...
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Losing 1.1 kg a Week
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Cibele Reis's Weight History
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