Date Started: 10 Oct 17

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 79.3 kg
26 Feb 24	69 kg	Reasonably Well
25 Feb 24	69.3 kg	Reasonably Well
24 Feb 24	69.6 kg	Reasonably Well
22 Feb 24	70.3 kg	Reasonably Well
21 Feb 24	70.5 kg	Reasonably Well
20 Feb 24	70.9 kg	Reasonably Well
06 Feb 24	71 kg	Reasonably Well
15 Aug 23	70 kg	Reasonably Well
18 Jul 23	73.3 kg	Reasonably Well
02 Jul 23	73.7 kg	Reasonably Well
19 Jun 23	73.1 kg	Reasonably Well
18 Jun 23	73.5 kg	Reasonably Well
16 Jun 23	73.8 kg	Reasonably Well
14 Jun 23	74 kg	Reasonably Well
13 Jun 23	74.6 kg	Reasonably Well
12 Jun 23	75 kg	Reasonably Well
11 Jun 23	76.1 kg	Reasonably Well
01 May 23	73.5 kg	Reasonably Well
28 Apr 23	73.8 kg	Reasonably Well
18 Apr 23	74.4 kg	Reasonably Well
10 Apr 23	77.5 kg	Reasonably Well
31 Mar 23	73.8 kg	Reasonably Well
29 Mar 23	74 kg	Reasonably Well
11 Feb 23	74.5 kg	Reasonably Well
10 Feb 23	75 kg	Reasonably Well
06 Feb 23	76 kg	Reasonably Well
05 Nov 22	73.4 kg	Reasonably Well
30 Oct 22	74.4 kg	Reasonably Well
03 Oct 22	74.8 kg	Reasonably Well
30 Sep 22	75.8 kg	Reasonably Well
21 Sep 22	76 kg	Reasonably Well
20 Sep 22	76.1 kg	Reasonably Well
16 Sep 22	77.1 kg	Reasonably Well
14 Jul 22	74 kg	Reasonably Well
14 Jun 22	73.3 kg	Reasonably Well
12 Jun 22	73.8 kg	Reasonably Well
09 Jun 22	74 kg	Reasonably Well
08 Jun 22	74.5 kg	Reasonably Well
07 Jun 22	74.7 kg	Reasonably Well
06 Jun 22	75.1 kg	Reasonably Well
05 Jun 22	74.9 kg	Reasonably Well
04 Jun 22	75.1 kg	Reasonably Well
03 Jun 22	75.7 kg	Reasonably Well
02 Jun 22	75.8 kg	Reasonably Well
01 Jun 22	76 kg	Reasonably Well
24 May 22	76.4 kg	Reasonably Well
23 May 22	77 kg	Reasonably Well
21 Jan 22	72.5 kg	Reasonably Well
12 Jan 22	73.3 kg	Reasonably Well
11 Jan 22	73 kg	Reasonably Well
06 Jan 22	73.8 kg	Reasonably Well
11 Dec 21	74.5 kg	Reasonably Well
24 Nov 21	71 kg	Reasonably Well
02 Nov 21	73 kg	Reasonably Well
28 Oct 21	71.9 kg	Reasonably Well
06 Oct 21	70.8 kg	Reasonably Well
12 May 21	65.4 kg	Reasonably Well
31 Jan 21	63.5 kg	Reasonably Well
14 Jan 21	65.4 kg	Reasonably Well
04 Jan 21	68.8 kg	Reasonably Well
31 Dec 20	67 kg	Reasonably Well
29 Dec 20	68 kg	Reasonably Well
28 Dec 20	69.6 kg	Reasonably Well
18 Dec 20	67.5 kg	Reasonably Well
14 Dec 20	68.4 kg	Reasonably Well
13 Dec 20	67.7 kg	Reasonably Well
09 Dec 20	68.4 kg	Reasonably Well
30 Nov 20	69.5 kg	Reasonably Well
30 Jun 20	71 kg	Reasonably Well
15 Apr 20	67 kg	Reasonably Well
10 Apr 20	69 kg	Reasonably Well
08 Apr 20	69 kg	Reasonably Well
04 Apr 20	69 kg	Reasonably Well
19 Dec 19	65 kg	Reasonably Well
16 Dec 19	66 kg	Reasonably Well
08 Jul 19	63 kg	Reasonably Well
05 Jul 19	61.6 kg	Reasonably Well
14 Jun 19	63 kg	Reasonably Well
17 May 19	64 kg	Reasonably Well
01 May 19	65 kg	Reasonably Well
20 Apr 18	62.8 kg	Reasonably Well
17 Apr 18	63.8 kg	Reasonably Well
24 Mar 18	65.5 kg	Reasonably Well
10 Oct 17	79.3 kg	Reasonably Well

Date Started: 04 Aug 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 65 kg
20 Oct 16	63 kg	Reasonably Well
14 Oct 16	63.5 kg	Reasonably Well
13 Oct 16	63.5 kg	Reasonably Well
03 Oct 16	64.9 kg	Reasonably Well
27 Sep 16	66 kg	Reasonably Well
02 Aug 16	65.1 kg	Reasonably Well
01 Aug 16	65.9 kg	Reasonably Well
29 Jul 16	66 kg	Reasonably Well
27 Jul 16	67 kg	Reasonably Well
26 Jul 16	68 kg	Reasonably Well
21 Jun 16	66 kg	Reasonably Well
12 May 16	64.9 kg	Reasonably Well
11 May 16	65 kg	Reasonably Well
10 May 16	65 kg	Reasonably Well
09 May 16	65.2 kg	Reasonably Well
08 May 16	65.7 kg	Reasonably Well
02 May 16	66 kg	Reasonably Well
01 May 16	66 kg	Reasonably Well
30 Apr 16	66 kg	Reasonably Well
29 Apr 16	66 kg	Reasonably Well
16 Feb 16	67.9 kg	Reasonably Well
14 Jan 16	68.4 kg	Reasonably Well
13 Jan 16	68.4 kg	Reasonably Well
12 Jan 16	69 kg	Reasonably Well
11 Jan 16	69.3 kg	Reasonably Well
08 Jan 16	70 kg	Reasonably Well
27 Oct 15	70 kg	Reasonably Well
12 Oct 15	71 kg	Reasonably Well
30 Aug 15	66.2 kg	Reasonably Well
29 Aug 15	66.5 kg	Reasonably Well
27 Aug 15	67.4 kg	Reasonably Well
25 Aug 15	67.4 kg	Reasonably Well
24 Aug 15	68 kg	Reasonably Well
23 Aug 15	68 kg	Reasonably Well
22 Aug 15	68 kg	Reasonably Well
21 Aug 15	69 kg	Reasonably Well
20 Aug 15	69 kg	Reasonably Well
19 Aug 15	69 kg	Reasonably Well
15 Aug 15	69 kg	Reasonably Well
09 Aug 15	66.2 kg	Reasonably Well
07 Aug 15	68 kg	Reasonably Well
06 Aug 15	68 kg	Reasonably Well
04 Aug 15	65 kg	Reasonably Well