Date Started: 01 Aug 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 123 kg
08 Jul 24	106.3 kg	Reasonably Well
02 Jul 24	107.3 kg	Reasonably Well
21 Mar 24	107.5 kg	Reasonably Well
11 Mar 24	108.2 kg	Reasonably Well
04 Feb 24	108.5 kg	Reasonably Well
20 Nov 23	106.3 kg	Reasonably Well
16 Nov 23	106.8 kg	Reasonably Well
21 Aug 23	105.4 kg	Reasonably Well
19 Aug 23	105.8 kg	Reasonably Well
10 Aug 23	106.3 kg	Reasonably Well
03 Jul 23	106.4 kg	Reasonably Well
17 May 23	108.7 kg	Reasonably Well
28 Feb 23	109.8 kg	Reasonably Well
20 Feb 23	110 kg	Reasonably Well
03 Feb 23	110.5 kg	Reasonably Well
20 Jan 23	112.2 kg	Reasonably Well
07 Dec 22	112.5 kg	Reasonably Well
26 Nov 22	113 kg	Reasonably Well
03 Nov 22	113.7 kg	Reasonably Well
23 Oct 22	114.8 kg	Reasonably Well
21 Oct 22	115.4 kg	Reasonably Well
06 Oct 22	115.5 kg	Reasonably Well
05 Oct 22	116 kg	Reasonably Well
25 Sep 22	116.3 kg	Reasonably Well
22 Sep 22	116.4 kg	Reasonably Well
19 Sep 22	117.3 kg	Reasonably Well
17 Sep 22	117.6 kg	Reasonably Well
16 Sep 22	117.7 kg	Reasonably Well
14 Sep 22	118.1 kg	Reasonably Well
11 Sep 22	118.5 kg	Reasonably Well
10 Sep 22	119 kg	Reasonably Well
09 Sep 22	119.4 kg	Reasonably Well
22 Aug 22	119.8 kg	Reasonably Well
21 Aug 22	120.3 kg	Reasonably Well
05 Aug 22	120.4 kg	Reasonably Well
03 Aug 22	121 kg	Reasonably Well
02 Aug 22	122 kg	Reasonably Well
01 Aug 22	123 kg	Reasonably Well

Date Started: 03 Jun 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 108 kg
10 Oct 21	116 kg	Reasonably Well
14 May 21	106.8 kg	Reasonably Well
12 May 21	105.3 kg	Reasonably Well
09 May 21	105.6 kg	Reasonably Well
08 May 21	106.4 kg	Reasonably Well
07 May 21	106.7 kg	Reasonably Well
05 May 21	105.4 kg	Reasonably Well
04 May 21	106 kg	Reasonably Well
03 May 21	104.9 kg	Reasonably Well
02 May 21	104 kg	Reasonably Well
01 May 21	105.4 kg	Reasonably Well
30 Apr 21	106.2 kg	Reasonably Well
29 Apr 21	106.3 kg	Reasonably Well
27 Apr 21	105.7 kg	Reasonably Well
20 Apr 21	106 kg	Reasonably Well
14 Apr 21	107 kg	Reasonably Well
20 Mar 21	108 kg	Reasonably Well
19 Mar 21	112 kg	Reasonably Well
16 Mar 21	114.8 kg	Reasonably Well
30 Nov 20	108 kg	Reasonably Well
27 Jul 20	102.9 kg	Reasonably Well
08 Jun 20	104 kg	Reasonably Well
03 Jun 20	108 kg	Reasonably Well