Date Started: 27 Jul 14

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 77.5 kg
21 Feb 23	73 kg	Reasonably Well
30 Mar 22	78 kg	Reasonably Well
30 Nov 21	72 kg	Reasonably Well
23 May 21	71 kg	Reasonably Well
24 Aug 20	77 kg	Reasonably Well
09 Jan 20	78 kg	Reasonably Well
02 Oct 19	74.5 kg	Reasonably Well
27 Jun 19	74 kg	Reasonably Well
14 Jan 19	80 kg	Reasonably Well
02 Dec 18	77.5 kg	Reasonably Well
01 Dec 18	75 kg	Reasonably Well
19 Aug 18	81 kg	Reasonably Well
13 Aug 18	80.5 kg	Reasonably Well
02 May 18	76.5 kg	Reasonably Well
21 Apr 18	72 kg	Reasonably Well
18 Nov 17	74.5 kg	Reasonably Well
06 Jul 17	74.5 kg	Reasonably Well
23 Jun 17	71 kg	Reasonably Well
16 Jun 17	73 kg	Reasonably Well
11 Apr 17	75.5 kg	Reasonably Well
01 Jan 17	76 kg	Reasonably Well
26 Nov 16	73.5 kg	Poorly
29 Dec 15	79 kg	Reasonably Well
17 Oct 15	76 kg	Poorly
01 Nov 14	79.5 kg	Reasonably Well
30 Aug 14	78.5 kg	Not Applicable
25 Aug 14	79 kg	Reasonably Well
01 Aug 14	78 kg	Reasonably Well
27 Jul 14	77.5 kg	Not Applicable

Date Started: 15 Nov 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 72 kg
13 Jul 14	76.5 kg	Reasonably Well
05 Jul 14	76 kg	Reasonably Well
06 Jun 14	75 kg	Reasonably Well
17 May 14	76 kg	Reasonably Well
28 Apr 14	75 kg	Reasonably Well
25 Apr 14	74 kg	Reasonably Well
12 Apr 14	73 kg	Reasonably Well
08 Feb 14	75 kg	Reasonably Well
14 Dec 13	74 kg	Reasonably Well
26 Nov 13	72.5 kg	Reasonably Well
15 Nov 13	72 kg	Not Applicable