Weigh In record (no journal entry) for 30 November 2021
|
72 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2021:
|
654 kcal
|
Fat: 24.35g | Prot: 34.87g | Carbs: 68.58g.
Breakfast: Oeuf, Auchan Fromage Blanc 3,2%, Jordans Muesli Bio. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|