Weigh In record (no journal entry) for 18 November 2017
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74.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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871 kcal
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Fat: 26.15g | Prot: 43.47g | Carbs: 110.68g.
Snacks/Other: Oeuf, Francine Farine de Blé Complète, Fresubin Crème Dessert. more...
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steady weight
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