Weigh In record (no journal entry) for 02 October 2019
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74.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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3657 kcal
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Fat: 155.32g | Prot: 149.49g | Carbs: 424.15g.
Breakfast: Banane, Oeuf sur le Plat, Carrefour Farine de Sarrasin. Lunch: Emmental, Pomme, Huile d'Olive, Oeuf sur le Plat, Riz Basmati. Dinner: Amandes, Banane, Auchan Riz Basmati, Puget Huile d'olive Vierge Extra Bio, Maquereau, Banane. Snacks/Other: Président Emmental Cœur de Meule, Amandes, Banane, Amandes. more...
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Gaining 0.0 kg a Week
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