Rating:
FatSecret Members Average Rating
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by member: Bette  Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
Ingredients
Directions
- Pour pineapple with juice into bowl.
- Add pudding mix and stir well.
- Fold in whipped topping, like Cool Whip.
- Refrigerate for at least one hour.
122 members have added this recipe to their cookbook.
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 Reviews
wow! LOVE this recipe. would love to know the serving size though.
27 Jan 10 by member: ashley_mac
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how much do you get i see say 10 severing but no amount
25 Jan 10 by member: niod81
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Do you use No Cook pudding?
06 Feb 09 by member: Kathy F
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How many servings does the above recipe serve? It doesn't indicate what is a serving size on the nutrition label.
21 Jan 09 by member: Donnagurl
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i love this, it's quick easy and very good, most people don't know its diet if you don't tell, i like it with pistachio pudding but it works well with alot of flavors.
04 Oct 08 by member: vf123
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Wonderful, light, refreshing!
24 Aug 08 by member: Bette
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Nutritional Summary:
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There are 78 calories in 1 serving of Pineapple Fluff.
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Calorie Breakdown: 34% fat, 62% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
326 kj
78 kcal
Protein
0.97g
Fat
3.02g
Saturated Fat
2.561g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.197g
Cholesterol
0mg
Carbohydrates
12.5g
Sugar
9.69g
Fibre
0.5g
Sodium
67mg
Potassium
95mg
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Calorie Breakdown:
Carbohydrate (61%)
Fat (34%)
Protein (5%)
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*Based on an RDI of 2000 calories
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