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by member: Bette

Pineapple Fluff

Nutrition Facts
Serving Size
1 serving
per serve
Energy
326 kj
78 kcal
Protein
0.97g
Fat
3.02g
Saturated Fat
2.561g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.197g
Cholesterol
0mg
Carbohydrates
12.5g
Sugar
9.69g
Fibre
0.5g
Sodium
67mg
Potassium
95mg
Last updated: 24 Aug 08 06:57 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
78
Fat
3.03g
Carbs
12.5g
Prot
0.97g
There are 78 calories in 1 serving of Pineapple Fluff.
Calorie Breakdown: 34% fat, 62% carbs, 5% prot.

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Pineapple Raita
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