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RumnCoke
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Weight History
46 to 50 of 68
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03 March 2011
Back on track after such a hellish few weeks...I walked 50 min on Tuesday...Curled for 2 hours last night...and walked 60 minutes today...
I really wish I knew how to judge calories burned for curling...It won't let me enter it without a "calories burned" entry...and, honestly, it all depends on the match...Sometimes I have to sweep like mad and I'm dead by the end...Other times I barely have to sweep and I don't burn that many calories...Whatever...
Also, I think my treadmill speed is screwed up...No joke...I walk fast in life...I always have...Ppl at school, and now at work, always used to bitch and tell me to slow down...On my old treadmill, I'd walk about 4 mph...but when I put this new treadmill on 3 mph, I can barely keep up...I wish I had a bike with a speedometer to put on the treadmill to see what speed that registered or something...
Weight:
Lost so far:
Still to go:
Diet followed:
118.8 kg
16.4 kg
23.5 kg
100%
Add Comment
steady weight
01 March 2011
Very bad 2 weeks in almost every single way...I won't elaborate...
Weight:
Lost so far:
Still to go:
Diet followed:
118.8 kg
16.4 kg
23.5 kg
Poorly
Add Comment
Losing 1.3 kg a Week
27 January 2011
So...yeah...I completely fucked up this weekend...I went out to dinner for a friend's birthday...and I originally stared out OK...I had a salad...with a vinegarette dressing...but I also drank beer....
....and then I drank more beer...and liquor....and it went downhill from there...
Sunday was football day...and we had pizza and ice cream....and it was terrible (though it tasted great :( )....
Monday, I kept drinking and eating terribly.....and on Tuesday I got sick....like REALLY sick...
The bottom line is that I grained weight from Wed-Monday...and lost the weight I gained by Thursday....so I essentially stayed the same for a week, but I should have lost 5-10 pounds :(
Weight:
Lost so far:
Still to go:
Diet followed:
125.1 kg
10.1 kg
29.8 kg
Poorly
(1 comment)
Gaining 2.4 kg a Week
22 January 2011
OK...Scratch that whole plateau thing...I think my issue is that I have been missing shakes...I've been taking in too little calories...
Yesterday, I was an idiot...I bought some vodka and drank far too much...I haven't been drinking lately, so even though I drank less last night than I would have drank two weeks ago, I was insanely drunk...
I also looked up how many calories vodka is...and it was something like 3200 calories for 750 mL...and I drank about 3/5 of that...so like 1920 calories...and I'm on an 800 calorie a day diet...Plus I had 3 (of 4) shakes, but I missed my soup also....and I lost 3.8 pounds...
The bottom line is that I need to make sure I drink all my shakes and eat the soup every day...or I'll stop losing weight...and any weight I do lose will be muscle mass :(
Weight:
Lost so far:
Still to go:
Diet followed:
123.4 kg
11.8 kg
28.1 kg
Poorly
(1 comment)
Losing 12.1 kg a Week
21 January 2011
Ugh...damn plateau...
I know I shouldn't be bitching with how quickly I dropped almost 22 pounds...but I'm gonna anyways...
I've weighed 275.8 for 3 days now, while sticking to the 600-800 calorie diet and doing 40 minutes of exercise...
C'moooooon..I wanna lose 80 pounds in 15 minutes, damn it!!!! *LOL*
OK, I'll quit my whining now...
I may eat a salad with vinegarette dressing tomorrow...veggies and dressing only...Since they didn't have time last weekend, Dallas and Jamie asked me if I wanted to go to dinner for Dallas' birthday tomorrow...and we're going to the Detroit Beer Company...The shakes and soup are good...but sometimes I just need to EAT SOMETHING...The nutritionist has said that celery is acceptable, and I've done that some...but I love salad and it's not too many calories...so if I'm gonna cheat, I'd rather have a salad than have a burger :D
Weight:
Lost so far:
Still to go:
Diet followed:
125.1 kg
10.1 kg
29.8 kg
100%
(1 comment)
steady weight
RumnCoke's Weight History
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