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RumnCoke
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Weight History
61 to 65 of 68
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11 January 2011
I did well on Monday...Not on purpose, but I skipped a shake again on Monday :( I need to not do that either...'cause I'm already on such a calorie restricted diet, but I just wasn't hungry...and I was busy...
Tuesday, I went to the nutritionist for my first visit after starting the diet...She was pleased with my progress, though she did warn me about the alcohol and the reuben...and told me not to do that anymore, obviously...but I lost over 12 pounds in the first week of the diet :)
Weight:
Lost so far:
Still to go:
Diet followed:
130.1 kg
5.1 kg
34.8 kg
100%
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Losing 8.3 kg a Week
10 January 2011
Friday was Kyle's birthday...and it didn't go well...It started out well...Jamie, Kyle, Heidi and I went bowling...then I had a shake...and we went to dinner at Big Fish...That really sucked...I ate celery and drank water while they had delicious food...Not to mention that Ann Marie waited on us...and she kept being bitchy...being like "so, Mark, how's the celery???...Is that delicious???..."......"How's the water???"...but it got worse after that...Kyle's friend was WAY, WAAAAY late...Like she got there after everyone else finished...so then everyone else decided to eat dessert while the girl who just showed up ate a meal...We were at dinner for like 3-1/2 hours, if not more..We were supposed to eat, go to Kyle's family's bar for a short time, and be back to my place by 9, so I could eat something...Instead, we didn't even leave dinner 'til 9:45...Once at the bar, everyone was drinking, of course...and Kyle and others sang karaoke...I ended up having 4 shots of whiskey.......We didn't leave the bar 'til like 11:30...Didn't get home 'til 12:30, with a couple stops we made...and then everyone came back to my place...
I made a soup real quick...
...but then we kept drinking...and I do mean KEPT DRINKING...like all night...Got to bed at 6am or so...
I made quiche for everyone for breakfast...and I had my shake...
...then we kept drinking...and finally Heidi and I went to see the newest Harry Potter movie...but by then I was craving a reuben...so I told Heidi I was gonna eat some reuben...We went to Sport's brew pub and split a reuben...and I also had a beer...That's the downside...On the positive side, I skipped two shakes to cut back on calories...Not that it offsets the reuben and beer and liquor, but it's something...
Sunday was the day Heidi was leaving...I drank most of Sunday too...Not good...and I ate 2 chicken nuggets...but again I skipped shakes...
With all of that going on all weekend, I was pleased to see that I was the same weight on Monday that I was on Friday :) but I still can't do that shit anymore...
Weight:
Lost so far:
Still to go:
Diet followed:
131.3 kg
3.9 kg
36.0 kg
Poorly
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steady weight
07 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
131.3 kg
3.9 kg
36.0 kg
100%
Add Comment
Losing 4.4 kg a Week
06 January 2011
Weight:
Lost so far:
Still to go:
Diet followed:
131.9 kg
3.3 kg
36.7 kg
100%
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Losing 6.3 kg a Week
05 January 2011
Another relatively easy day. I had work all day, then came home and hung out with Heidi. We played Wii for a while, at least the 30 minutes minimum I'm supposed to maintain on the diet. Also, since I'm on a low calorie diet through the weight study, I'm not supposed to put in more than 40 minutes or so of real exercise, so I have to watch that some days, though today wasn't one of them.
Weight:
Lost so far:
Still to go:
Diet followed:
132.8 kg
2.4 kg
37.6 kg
100%
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Losing 6.4 kg a Week
RumnCoke's Weight History
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