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sonnyjim97's Journal

sonnyjim97's Profile | Weight History

36 to 40 of 156

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08 November 2020

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	37.6 kg	1.8 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

01 November 2020

Not much in the way of progress for October. But that's okay, most of the hard work has already been done previously. But for November will make big efforts to get down to 155 by the 30th.

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	38.6 kg	0.9 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

25 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	38.2 kg	1.3 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

18 October 2020

No change again this week. But then again I haven't really changed my diet much in terms of calorie counting. So am satisfied with my progress (or lack of)

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	39.0 kg	0.5 kg	100%

Add Comment steady weight

11 October 2020

No change on last week, but not too fussed really.

If I can stay in the 150s I'll be more than happy, as all the hard work over the last 9 months or so has been achieved.

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	39.0 kg	0.5 kg	100%

(2 comments) steady weight

sonnyjim97's Weight History

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