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rahmza's Journal

rahmza's Profile | Weight History

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02 November 2011

Passed the 10 pound mark! Very very excited! I'm not sure it'll stay here (in fact I was expecting to go up from yesterday), but either way, I'm extremely happy. Did my run yesterday and my 200 situps test for week 5. I'm back up to Column 3 for that (quite scared now), and the run went very well. I wasn't dead at the end, though it was a little bit of a challenge (five minutes seems to last a long time).

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	4.8 kg	5.4 kg	Reasonably Well

(2 comments) Losing 3.2 kg a Week

01 November 2011

Didn't do my c25k or situps yesterday because of Halloween. Excited about the loss and onto week 5 today!

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	4.4 kg	5.9 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

31 October 2011

Excited that I actually didn't gain weight this weekend. I went past my diet a little bit, but tried to stay hard within means (though this was difficult with alcohol).

Back to running today. Plan on starting w5d1 of c25k and doing my 200 situps week 4 test. Very exciting!

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	4.1 kg	6.2 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

28 October 2011

Weight:	Lost so far:	Still to go:	Diet followed:
85.6 kg	4.0 kg	6.3 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

27 October 2011

Another day of zero loss. Hopefully tomorrow will be better, but we shall see. At least it's not going up. Finishing week 4 of c25k and 200 situps today!

Weight:	Lost so far:	Still to go:	Diet followed:
86.1 kg	3.5 kg	6.7 kg	Reasonably Well

(1 comment) steady weight

rahmza's Weight History

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