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exumfats's Journal

exumfats's Profile | Weight History

161 to 165 of 410

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16 July 2016

Just 4 lbs from my goal wt. But going to my daughters Graduation party today. I have to build the strength to eat only a little & stay away from the carbs. I know I can do it.

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	0 kg	4.1 kg	100%

(2 comments) Losing 3.2 kg a Week

15 July 2016

Back to 200. Maybe this time it'll keep going in downward direction.

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	0 kg	4.5 kg	100%

Add Comment Losing 0.8 kg a Week

11 July 2016

The last month has been the hardest to lose weight I can remember. Varies fron 7 to 4 lbs away from my goal of 195. Rain & pain have kept me from walking as much as I'd like. But I will not give up. I'm too close to my goal. Plus it's a lifestyle, not a diet. Best luck to all here at Fatsecret.

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	0 kg	5.0 kg	100%

Add Comment Gaining 0.5 kg a Week

04 July 2016

Stuck.

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	0 kg	4.5 kg	100%

Add Comment steady weight

27 June 2016

Back on low carb lifestyle. Was only off it for a day, but I feel so much better being on it. My back still hurts as well as my knee, but it's a little better. Hope all on Fatsecret have a wonderful Monday.

Weight:	Lost so far:	Still to go:	Diet followed:
90.7 kg	0 kg	4.5 kg	100%

(1 comment) Losing 1.4 kg a Week

exumfats's Weight History

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