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exumfats's Journal

exumfats's Profile | Weight History

151 to 155 of 410

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11 August 2016

Looks like I'm on a roll, maybe I need to set a new weight goal.

Weight:	Lost so far:	Still to go:	Diet followed:
87.1 kg	3.2 kg	0.9 kg	100%

(3 comments) Losing 3.2 kg a Week

10 August 2016

It's been so hot I've not been doing as much walking & outdoor exercise. But On the good side, I still lost another pound.

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	2.7 kg	1.4 kg	100%

(1 comment) Losing 1.1 kg a Week

07 August 2016

Weight:	Lost so far:	Still to go:	Diet followed:
88.0 kg	2.3 kg	1.8 kg	100%

(3 comments) Losing 1.1 kg a Week

06 August 2016

When I enter the foods I eat, they're not always the brands I'm eating. Just the closest thing I can find to it. I try to eat natural foods when possible. Lot's of times when I put something in, it says from a restaurant or supermarket it did not come from. But about the closest I can get using the search tool on here.

(5 comments)

04 August 2016

Got to my goal weight at last. Hope it lasts, if so after a few days I'll set a new goal weight. Thanks for all the support.

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	1.8 kg	2.3 kg	100%

(4 comments) Losing 1.6 kg a Week

exumfats's Weight History

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