Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
exumfats
Journal
exumfats's Journal
exumfats's Profile
|
Weight History
141 to 145 of 410
Page:
Previous
...
25
26
27
28
29
30
31
32
33
...
Next
19 September 2016
Didn't get much exercise today. Lifted barbells & used stretch bands. Picked up grandkids after school & it was raining so hard, it was difficult to see 10 feet in front of you. Wanted to stop at store, but heard on radio there was a flash flood warning. Passed the store & went home. We were driving about 30 Mph, and people were flying by us, maybe 60 or 70. We got over 3 inches in 1 hr., thunder & lightning, high standing water on highway. There are some crazy drivers out there, hope they got home safe.
(2 comments)
16 September 2016
Weight:
Lost so far:
Still to go:
Diet followed:
83.5 kg
6.8 kg
0 kg
100%
(1 comment)
steady weight
09 September 2016
I gained back 3 lbs in 2 days after the week long GM diet. Not cheating, just got back by eating normally on LC diet. I knew I'd gain some back, but I've lost 2 lbs of it. So I'm a pound up from lasy weigh in, but still down.
Weight:
Lost so far:
Still to go:
Diet followed:
83.5 kg
6.8 kg
0 kg
100%
(1 comment)
Gaining 0.5 kg a Week
02 September 2016
Went on GM Diet for 7 days. Lost 8 pounds. The bump I was looking for. Probably will gain 2 or 3 lbs back in next couple days now that I've returned to LC/ Keto / Paleo. But that usually happens after I get off a strict diet. Back to my lifestyle eating now. Now & then I need something to get me out of a stall. Good luck to all.
Weight:
Lost so far:
Still to go:
Diet followed:
83.0 kg
7.3 kg
0 kg
100%
(2 comments)
Losing 4.2 kg a Week
27 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
86.6 kg
3.6 kg
0.5 kg
100%
Add Comment
steady weight
exumfats's Weight History
View Complete History