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PattiOB's Journal

PattiOB's Profile | Weight History

151 to 155 of 577

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08 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
73.9 kg	9.1 kg	15.0 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

17 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	9.5 kg	14.5 kg	100%

Add Comment Gaining 2.1 kg a Week

14 February 2022

Happy valentines Day! I had a chocolate and a latte today. Mostly comfort food carb day! No idea why!
Back to basics tomorrow.

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	10.4 kg	13.6 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

12 February 2022

Back to the weight I logged at the end of my last Whole30 month. Released the pounds I gained adding back wine, bread, dairy and chocolate, 5 lbs.
So, onto my second 30 day Whole30 to see if there are other food sensitivities/allergies .
I attended a live hockey game last night and everyone around me was eating junk! Beer and popcorn! Imagine what my poor gut would do with that😳. I took cashews and mint tea with me and had a great time. Proved to myself I can stick to the plan and still enjoy my life. Yay!

Weight:	Lost so far:	Still to go:	Diet followed:
72.3 kg	10.7 kg	13.4 kg	100%

(3 comments) Losing 1.6 kg a Week

11 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	10.4 kg	13.6 kg	100%

Add Comment Losing 3.2 kg a Week

PattiOB's Weight History

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