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Weight History
136 to 140 of 577
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27 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75.9 kg
7.1 kg
17.0 kg
Reasonably Well
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Losing 0.5 kg a Week
23 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
6.8 kg
17.2 kg
Reasonably Well
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Gaining 1.1 kg a Week
21 June 2022
Added Somatics to my exercise today, 1 hour stretching and moving. Felt good.
Tomorrow is my daughters birthday , meeting her for coffee only no cake, no wine, oh well, Next Year😁
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20 June 2022
Well this first week back after a long absence was a bit of a non-starter!. I allowed myself to become distracted, but really, I just resist anyone telling me what to do...especially me, myself!! Is that weird psychology?
So, pick myself up, love myself to wholeness and health this week! Current plan, devote myself to nutrition and movement.
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
7.3 kg
16.8 kg
Reasonably Well
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steady weight
17 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
7.3 kg
16.8 kg
Reasonably Well
Add Comment
steady weight
PattiOB's Weight History
View Complete History