Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
redoc
Journal
redoc's Journal
redoc's Profile
|
Weight History
136 to 140 of 257
Page:
Previous
...
24
25
26
27
28
29
30
31
32
...
Next
24 June 2016
I am starting my "diet" plan over today, June 24, 2016. I will try a variety of pre-planned, pre-calorie counted items from Jenny Craig, Atkins, Herbalife. I will incorporate a variety of fresh or frozen vegetables and fruits. I did not want to clear all the history since signing on to fatsecret so I am just entering this now.
I had spent the last 10 days out of my house on vacation and where we were, the meals were buffet where we ate mid afternoon and nothing planned for the last meal of the day. When we ate at a restaurant I was able to take at least 1/2 of my meal with me for the next meal that same day so that was better. I was able to eat Atkins bars for each day's breakfast. I still gained 4 pounds over the 10 days.
Today is my new "starting line."
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
0 kg
15.4 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
02 June 2016
Only lost 0.4 in two weeks. But I LOST some weight. Last Friday was the last day of my work for the school year. I hope to get to my morning DVD exercises and hope to be able to walk more outside. My foot is not hurting much at all but still does hurt. I need to go to physical therapy so I can strengthen those ankle tendons so it holds the front part of my foot in place so it won't hurt. I was actually surprised that I did lose some weight.
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
0.9 kg
14.5 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
19 May 2016
Since I last was on Fat Secret, I had my left foot checked out as it has been hurting since fall 2015 when I walked. (First, it hurt every so often. Then more towards the year end. After Christmas break it was ok but late January it was hurting again, every so often. It ended up hurting enough I noticed I was limping so I had my foot checked out. My tendons on the outer part of my foot are not tight and the front part of my foot moves forward when I walk so it is getting bruised. I have been wearing an ankle support since then. It still hurts and as of last week I have not had to take Tylenol for the pain as much.)
Because of my foot hurting, I have not been able to walk my usual amount and speed so that with the food I am eating, I gained weight.
I now weigh the same I did Jan 2008! YUCK!!!
I have one more week of school (I am an aide and with the 2nd grade students during their lunch, in the halls, and at their recess) and that is stressful (which does not help to lose weight either). I'll really get back to what exercise I can do once school is out and eat better.
Any suggestions???
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
0.7 kg
14.7 kg
Poorly
Add Comment
Gaining 0.5 kg a Week
05 May 2016
Haven't input weight for a while. Last few weeks my left foot has been hurting so I have not walked as much or as fast as I had. My weight shows it.
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
1.7 kg
13.7 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
21 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
2.3 kg
13.2 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
redoc's Weight History
View Complete History