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redoc
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Weight History
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31 December 2015
The past two weeks with my mother-in-law at our house has added stress to my mind and my stress eating. I was not able to exercise or walk as I wanted to (and I thought that I could do some without the MIL knowing/watching) but I didn't as she always makes me feel judged, criticized, scrutinized, critiqued, etc. She had questions that did not need to be asked (i.e. "Do you walk on your treadmill?")
We finally took her to the airport this afternoon! Now, tonight, I can make this New Years Eve the final of my over eating.
Starting tomorrow, January 1, 2016, I will be on my Jenny Craig Diabetic plan. I plan on treating myself to a mini or a small DQ Blizzard on Feb 14. (A treat for staying strictly on the plan and losing weight). Sounds like a great plan to get back to losing and off this plateau of my weight up and down. I hope by May 2016 I will be at my goal weight.
Happy New Year to everyone on fatsecret and good luck to you to lose your weight and stay on track to get to your goals.
God bless.
Norma
Weight:
Lost so far:
Still to go:
Diet followed:
68.1 kg
0 kg
13.7 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
24 December 2015
Last week was down to 149.0 and this week back up to 149.4. Very hard to keep on food plan during the holiday with in-law at your house also!
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
0 kg
13.3 kg
Reasonably Well
Add Comment
steady weight
10 December 2015
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
0 kg
13.3 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
03 December 2015
Lost .4 over two weeks. Hoped for more but no gain through Thanksgiving but still 5 pounds heavier this year than last Thanksgiving. I'm going to try the Jenny Craig Diabetic plan which has more protein but less sweet snacks and no Anytime bar. Hopefully that will help.
Weight:
Lost so far:
Still to go:
Diet followed:
67.7 kg
0 kg
13.2 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
26 November 2015
Weighed in at home, did not go to Jenny Craig. Will be back there next week to weigh in. This past Mon - today (Thanksgiving Day) worked out with waking DVDs to get steps in. Mon - Wed got over my 10,500 steps each day and today got over 8,000 steps. Had big lunch around 12:45 and weighed at 4:20. Hopefully can keep up with the activity (this week was off for Thanksgiving break) and eating more salads, fruit, protein, and drink more water to lose weight.
Weight:
Lost so far:
Still to go:
Diet followed:
68.2 kg
0 kg
13.8 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
redoc's Weight History
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