Ponschik@'s Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	0 kg	8.5 kg	Reasonably Well

Add Comment Losing 8.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.7 kg	0 kg	9.7 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.5 kg	0 kg	9.5 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83 kg	0 kg	10 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.7 kg	0 kg	9.7 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

Ponschik@'s Weight History