Ponschik@'s Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	0 kg	8.7 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	0 kg	9 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.5 kg	1.5 kg	6.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.9 kg	1.1 kg	6.9 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	0.6 kg	7.4 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Ponschik@'s Weight History