Ponschik@'s Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
84.6 kg	0 kg	11.6 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.8 kg	0 kg	12.8 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
85.2 kg	0 kg	12.2 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.5 kg	0 kg	10.5 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	0 kg	11.5 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Ponschik@'s Weight History