Date Started: 29 Jun 24

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 76.8 kg
19 Aug 24	73.9 kg	Reasonably Well
17 Aug 24	74.3 kg	Reasonably Well
15 Aug 24	75.4 kg	Reasonably Well
13 Aug 24	76.2 kg	Reasonably Well
28 Jul 24	76.2 kg	Reasonably Well
24 Jul 24	76 kg	Reasonably Well
22 Jul 24	74.1 kg	Reasonably Well
19 Jul 24	73.1 kg	Reasonably Well
29 Jun 24	76.8 kg	Reasonably Well

Date Started: 28 Oct 22

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 74 kg
28 Jun 24	76.8 kg	Reasonably Well
17 Jun 24	75.8 kg	Reasonably Well
14 Jun 24	76.6 kg	Reasonably Well
29 May 24	76.4 kg	Reasonably Well
27 May 24	76.8 kg	Reasonably Well
25 May 24	76.8 kg	Reasonably Well
12 Apr 24	73.8 kg	Reasonably Well
20 Mar 24	73.1 kg	Reasonably Well
15 Mar 24	74.5 kg	Reasonably Well
11 Mar 24	75.5 kg	Reasonably Well
02 Dec 23	75 kg	Reasonably Well
12 Aug 23	69.8 kg	Reasonably Well
25 Jun 23	68.8 kg	Reasonably Well
14 Jan 23	68.4 kg	Reasonably Well
03 Jan 23	68.1 kg	Reasonably Well
16 Dec 22	67.1 kg	Reasonably Well
13 Dec 22	67.6 kg	Reasonably Well
07 Dec 22	68 kg	Reasonably Well
05 Dec 22	68.5 kg	Reasonably Well
01 Dec 22	68.8 kg	Reasonably Well
23 Nov 22	69.6 kg	Reasonably Well
18 Nov 22	70 kg	Reasonably Well
13 Nov 22	71.4 kg	Reasonably Well
28 Oct 22	74 kg	Reasonably Well