Weigh In record (no journal entry) for 23 November 2022
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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397 kcal
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Fat: 7.66g | Prot: 8.18g | Carbs: 81.26g.
Breakfast: Fleurial Margarine, Chakib Biscotte , Café au Lait. Lunch: Raisins, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Café au Lait. more...
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Losing 0.6 kg a Week
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Sabrina Abd's Weight History
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