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Sabrina Abd
Journal
05 Dec 22
Sabrina Abd's Journal, 05 Dec 22
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Weigh In record (no journal entry) for 05 December 2022
68.5 kg
Lost so far:
5.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2022:
362 kcal
Fat: 14.05g | Prot: 10.25g | Carbs: 23.09g.
Breakfast:
Fleurial Margarine, Huile d'Olive, Omelette ou Oeuf Brouillé, Chakib Biscotte , Café au Lait Candia.
more...
1679 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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Sabrina Abd's Weight History
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