Date Started: 17 Oct 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 110.4 kg
05 Feb 24	115 kg	Reasonably Well
17 Oct 23	110.4 kg	Reasonably Well

Date Started: 09 Apr 21

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 106 kg
11 Oct 23	111.8 kg	Reasonably Well
10 Oct 23	112.3 kg	Reasonably Well
09 Oct 23	113 kg	Reasonably Well
13 Apr 23	109.8 kg	Reasonably Well
06 Apr 23	106.5 kg	Reasonably Well
05 Apr 23	108.5 kg	Reasonably Well
04 Apr 23	108.5 kg	Reasonably Well
03 Apr 23	109.2 kg	Reasonably Well
30 Mar 23	109.8 kg	Reasonably Well
29 Mar 23	110.7 kg	Reasonably Well
28 Mar 23	108 kg	Reasonably Well
15 Feb 23	108 kg	Reasonably Well
17 Jan 23	114.8 kg	Reasonably Well
25 Dec 22	114 kg	Reasonably Well
12 Nov 22	112 kg	Reasonably Well
19 Jul 22	109.6 kg	Reasonably Well
13 Jul 22	110.9 kg	Reasonably Well
07 Jul 22	111.2 kg	Reasonably Well
05 Jul 22	111.1 kg	Reasonably Well
03 Jul 22	109.6 kg	Reasonably Well
02 Jul 22	111.4 kg	Reasonably Well
30 Jun 22	110.4 kg	Reasonably Well
29 Jun 22	111.2 kg	Reasonably Well
28 Jun 22	112.4 kg	Reasonably Well
31 May 22	111.3 kg	Reasonably Well
05 Apr 22	108.8 kg	Reasonably Well
31 Mar 22	110 kg	Reasonably Well
11 Oct 21	101 kg	Reasonably Well
14 Sep 21	99.7 kg	Reasonably Well
11 Sep 21	98.7 kg	Reasonably Well
10 Sep 21	99.3 kg	Reasonably Well
09 Sep 21	100 kg	Reasonably Well
06 Sep 21	101.5 kg	Reasonably Well
03 Sep 21	102.7 kg	Reasonably Well
11 Apr 21	104.5 kg	Reasonably Well
09 Apr 21	106 kg	Reasonably Well