Date Started: 11 May 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 96 kg
03 Apr 23	91.7 kg	Reasonably Well
04 Mar 23	93.2 kg	Reasonably Well
27 Feb 23	93.4 kg	Reasonably Well
14 Feb 23	93.9 kg	Reasonably Well
10 Feb 23	94.6 kg	Reasonably Well
06 Feb 23	95.6 kg	Reasonably Well
03 Feb 23	94.6 kg	Reasonably Well
23 Jan 23	96 kg	Reasonably Well
01 Sep 22	94 kg	Reasonably Well
30 Aug 22	96 kg	Reasonably Well
11 May 22	96 kg	Reasonably Well

Date Started: 28 Sep 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95 kg
31 Jan 22	91.3 kg	Reasonably Well
24 Jan 22	92.2 kg	Reasonably Well
18 Jan 22	94 kg	Reasonably Well
24 Aug 21	93 kg	Reasonably Well
01 Feb 21	85.6 kg	Reasonably Well
11 Jan 21	87.6 kg	Reasonably Well
30 Nov 20	84.9 kg	Reasonably Well
28 Nov 20	85.9 kg	Reasonably Well
24 Nov 20	86.1 kg	Reasonably Well
22 Nov 20	86.4 kg	Reasonably Well
19 Nov 20	86.2 kg	Reasonably Well
14 Nov 20	86.8 kg	Reasonably Well
12 Nov 20	86.5 kg	Reasonably Well
10 Nov 20	87.6 kg	Reasonably Well
07 Nov 20	87.2 kg	Reasonably Well
31 Oct 20	88.1 kg	Reasonably Well
24 Oct 20	88.5 kg	Reasonably Well
16 Oct 20	89.2 kg	Reasonably Well
09 Oct 20	90 kg	Reasonably Well
04 Oct 20	91.4 kg	Reasonably Well
28 Sep 20	95 kg	Reasonably Well