Date Started: 21 Sep 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 91 kg
09 Jun 23	68.9 kg	Reasonably Well
06 Jun 23	69.2 kg	Reasonably Well
28 May 23	69.3 kg	Reasonably Well
24 May 23	69.6 kg	Reasonably Well
18 May 23	69.9 kg	Reasonably Well
06 May 23	70.2 kg	Reasonably Well
04 May 23	70.6 kg	Reasonably Well
02 May 23	71 kg	Reasonably Well
29 Apr 23	71.3 kg	Reasonably Well
28 Apr 23	71.8 kg	Reasonably Well
15 Apr 23	72.4 kg	Reasonably Well
14 Apr 23	72.6 kg	Reasonably Well
11 Apr 23	72.8 kg	Reasonably Well
08 Apr 23	73.2 kg	Reasonably Well
04 Apr 23	73.5 kg	Reasonably Well
01 Apr 23	74 kg	Reasonably Well
25 Mar 23	74.3 kg	Reasonably Well
24 Mar 23	74.7 kg	Reasonably Well
22 Mar 23	75.1 kg	Reasonably Well
14 Mar 23	75.6 kg	Reasonably Well
13 Mar 23	76.2 kg	Reasonably Well
12 Mar 23	76.6 kg	Reasonably Well
08 Mar 23	77 kg	Reasonably Well
24 Feb 23	77.1 kg	Reasonably Well
19 Feb 23	77.4 kg	Reasonably Well
16 Feb 23	77.9 kg	Reasonably Well
15 Feb 23	78.3 kg	Reasonably Well
12 Feb 23	78.4 kg	Reasonably Well
03 Feb 23	78.6 kg	Reasonably Well
02 Feb 23	79.1 kg	Reasonably Well
01 Feb 23	79.2 kg	Reasonably Well
29 Jan 23	79.4 kg	Reasonably Well
28 Jan 23	79.7 kg	Reasonably Well
26 Jan 23	80.1 kg	Reasonably Well
21 Jan 23	80.4 kg	Reasonably Well
18 Jan 23	81.9 kg	Reasonably Well
21 Dec 22	82.2 kg	Reasonably Well
20 Dec 22	82.6 kg	Reasonably Well
17 Dec 22	82.8 kg	Reasonably Well
30 Nov 22	83.2 kg	Reasonably Well
29 Nov 22	84.1 kg	Reasonably Well
12 Nov 22	84.6 kg	Reasonably Well
10 Nov 22	85 kg	Reasonably Well
08 Nov 22	85.3 kg	Reasonably Well
05 Nov 22	85.4 kg	Reasonably Well
31 Oct 22	85.8 kg	Reasonably Well
29 Oct 22	86.1 kg	Reasonably Well
21 Oct 22	86.2 kg	Reasonably Well
20 Oct 22	86.2 kg	Reasonably Well
19 Oct 22	86.6 kg	Reasonably Well
18 Oct 22	86.7 kg	Reasonably Well
17 Oct 22	86.7 kg	Reasonably Well
23 Sep 22	87.3 kg	Reasonably Well
22 Sep 22	87.6 kg	Reasonably Well
21 Sep 22	91 kg	Reasonably Well

Date Started: 22 Jun 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 82.5 kg
31 Jul 22	89.6 kg	Reasonably Well
18 Apr 21	82.5 kg	Reasonably Well
01 Jul 20	78.9 kg	Reasonably Well
22 Jun 20	82.5 kg	Reasonably Well