Date Started: 11 Jan 17

Date	Weight	How closely followed?	Goal weight: 59.9 kg Start Weight: 65.7 kg
05 Jul 24	65.5 kg	Reasonably Well
14 Jun 24	65.0 kg	Reasonably Well
31 May 24	64.5 kg	Reasonably Well
24 May 24	66.1 kg	Reasonably Well
17 May 24	64.3 kg	Reasonably Well
10 May 24	65.3 kg	Reasonably Well
12 Apr 24	65.2 kg	Reasonably Well
15 Mar 24	64.7 kg	Reasonably Well
08 Mar 24	65.7 kg	Reasonably Well
02 Mar 24	66.2 kg	Reasonably Well
26 Jan 24	66.3 kg	Reasonably Well
23 Jan 24	67.4 kg	Reasonably Well
08 Jan 24	67.6 kg	Reasonably Well
10 Dec 23	65.6 kg	Reasonably Well
10 Nov 23	65.1 kg	Reasonably Well
21 Oct 23	66.5 kg	Reasonably Well
06 Oct 23	67.0 kg	Reasonably Well
15 Sep 23	65.7 kg	Reasonably Well
08 Sep 23	66.6 kg	Reasonably Well
30 Jun 23	64.9 kg	Reasonably Well
26 Jun 23	65.8 kg	Reasonably Well
23 Jun 23	66.1 kg	Reasonably Well
10 Jun 23	66.6 kg	Reasonably Well
05 May 23	65.0 kg	Reasonably Well
21 Apr 23	66.3 kg	Reasonably Well
07 Apr 23	65.9 kg	Reasonably Well
03 Apr 23	67.1 kg	Reasonably Well
10 Mar 23	63.3 kg	Reasonably Well
28 Feb 23	64.4 kg	Reasonably Well
02 Apr 21	62.0 kg	Reasonably Well
29 Mar 21	63.3 kg	Reasonably Well
24 Jan 20	65.3 kg	Reasonably Well
20 Jan 17	62.1 kg	Poorly
11 Jan 17	65.7 kg	Not Applicable

Date Started: 09 Apr 08

Date	Weight	How closely followed?	Goal weight: 62.6 kg Start Weight: 60.3 kg
17 Jul 12	59.4 kg	Reasonably Well
29 Jun 12	59.9 kg	Reasonably Well
15 Jun 12	60.5 kg	Reasonably Well
18 May 12	60.8 kg	100%
06 Apr 12	62.0 kg	Poorly
02 Mar 12	60.7 kg	Poorly
28 Oct 11	61.0 kg	Reasonably Well
21 Oct 11	61.1 kg	Reasonably Well
14 Oct 11	61.2 kg	Reasonably Well
12 Oct 11	61.2 kg	Poorly
18 Jun 11	59.9 kg	Reasonably Well
10 Feb 11	61.2 kg	100%
10 Jun 09	59.0 kg	Reasonably Well
02 Jun 09	58.8 kg	100%
29 May 09	58.4 kg	100%
26 May 09	59.2 kg	100%
22 May 09	58.9 kg	100%
18 May 09	60.3 kg	Not Applicable
30 Apr 09	59.0 kg	Not Applicable
22 Dec 08	59.0 kg	Not Applicable
10 Oct 08	57.6 kg	Reasonably Well
06 Jul 08	56.7 kg	Reasonably Well
05 Jun 08	57.1 kg	Reasonably Well
30 May 08	56.8 kg	Reasonably Well
27 May 08	58.1 kg	Reasonably Well
23 May 08	57.6 kg	Reasonably Well
05 May 08	58.9 kg	Poorly
28 Apr 08	58.8 kg	Reasonably Well
21 Apr 08	60.3 kg	Reasonably Well
14 Apr 08	61.2 kg	Not Applicable
09 Apr 08	60.3 kg	Not Applicable