fishnchips's Journal, 12 Oct 11

fishnchips's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2011

61.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 12 October 2011:

831 kcal

Fat: 32.34g | Prot: 56.32g | Carbs: 85.48g. Breakfast: Sugarless Tropical Twist Gum, atkins chocolate shake. Lunch: brown gravy, Green Beans kirkland. Dinner: crunchmaster multi grain crackers. Snacks/Other: kashi peanut chewy, greek yogurt. more...

2019 kcal

Exercise: Desk Work - 8 hours, Running - 10/kph - 26 minutes, Resting - 10 hours and 34 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fishnchips's Weight History

View Complete History

fishnchips's Journal, 12 Oct 11

Submit a Comment

fishnchips's Weight History