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Up a little in weight from last week. I was 128.6 on Saturday, but two buffets and a very healthy amount of 'breakfast cheesecake' later, oh and sausages and 'pancakes' two days in a row and surprising enough my scales had gone up a little. Well that is what I get for being a piggy :) It could have been worse as I was really wanting some chocolate that I have at home and my husband is CRAVING donuts.
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58.9 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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930 kcal
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Fat: 35.29g | Prot: 68.44g | Carbs: 87.41g.
Breakfast: ham, egg muffin, tea. Lunch: red leaf lettuce, spring onion, red cabbage, brocolli, yellow pepper, celery, diced ham. Dinner: chilli powder, Yellow Sweet Peppers , button mushroom, Black Beans, kidney beans, Turkey, Ground , GFV chicken stock. Snacks/Other: Breakfast Cheesecake, tea, almonds, sugar snap peas, cheese stick. more...
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Gaining 0.1 kg a Week
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