Date Started: 30 Jul 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 76.9 kg
05 Sep 24	59.6 kg	Reasonably Well
20 Aug 24	60.4 kg	Reasonably Well
15 Aug 24	60.6 kg	Reasonably Well
26 Jul 24	61.5 kg	Reasonably Well
29 Jun 24	63.2 kg	Reasonably Well
28 Jun 24	63.6 kg	Reasonably Well
17 Jun 24	65.2 kg	Reasonably Well
30 May 24	66.3 kg	Reasonably Well
21 May 24	66.8 kg	Reasonably Well
15 May 24	67.3 kg	Reasonably Well
28 Apr 24	67.7 kg	Reasonably Well
27 Apr 24	68.1 kg	Reasonably Well
26 Apr 24	68.3 kg	Reasonably Well
25 Apr 24	68.7 kg	Reasonably Well
24 Apr 24	69.1 kg	Reasonably Well
20 Apr 24	70.3 kg	Reasonably Well
28 Mar 24	69 kg	Reasonably Well
27 Mar 24	69.3 kg	Reasonably Well
21 Mar 24	69.8 kg	Reasonably Well
18 Mar 24	70.1 kg	Reasonably Well
16 Mar 24	70.5 kg	Reasonably Well
15 Mar 24	70.9 kg	Reasonably Well
26 Feb 24	71.5 kg	Reasonably Well
10 Feb 24	72.1 kg	Reasonably Well
01 Feb 24	72.7 kg	Reasonably Well
31 Jan 24	73 kg	Reasonably Well
07 Nov 23	71.9 kg	Reasonably Well
23 Sep 23	72.5 kg	Reasonably Well
22 Sep 23	72.8 kg	Reasonably Well
04 Sep 23	73.1 kg	Reasonably Well
31 Aug 23	73.5 kg	Reasonably Well
30 Aug 23	73.9 kg	Reasonably Well
21 Aug 23	74.5 kg	Reasonably Well
22 Jul 23	73.6 kg	Reasonably Well
12 Jul 23	73.4 kg	Reasonably Well
10 Jul 23	73.7 kg	Reasonably Well
06 Jul 23	74 kg	Reasonably Well
04 Jul 23	74.5 kg	Reasonably Well
17 Jun 23	74.3 kg	Reasonably Well
15 Jun 23	74.6 kg	Reasonably Well
14 Jun 23	75.2 kg	Reasonably Well
13 Jun 23	75.6 kg	Reasonably Well
08 Jun 23	76.9 kg	Reasonably Well
08 May 23	74.3 kg	Reasonably Well
07 May 23	75.5 kg	Reasonably Well
13 Sep 21	60.7 kg	Reasonably Well
11 Sep 21	61 kg	Reasonably Well
08 Sep 21	61.3 kg	Reasonably Well
03 Sep 21	61.9 kg	Reasonably Well
25 Aug 21	62.7 kg	Reasonably Well
11 Aug 21	63 kg	Reasonably Well
09 Aug 21	63.5 kg	Reasonably Well
07 Aug 21	63.5 kg	Reasonably Well
06 Aug 21	63.9 kg	Reasonably Well
04 Aug 21	64.2 kg	Reasonably Well
30 Jul 21	76.9 kg	Reasonably Well

Date Started: 05 Oct 19

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 72.8 kg
28 Jul 20	57.3 kg	Reasonably Well
27 Jun 20	58.3 kg	Reasonably Well
21 Jun 20	58.3 kg	Reasonably Well
15 Jun 20	59.4 kg	Reasonably Well
13 Jun 20	59.1 kg	Reasonably Well
10 Jun 20	59.3 kg	Reasonably Well
06 Jun 20	59.8 kg	Reasonably Well
30 May 20	60 kg	Reasonably Well
26 May 20	60.4 kg	Reasonably Well
25 May 20	59.7 kg	Reasonably Well
23 May 20	60.4 kg	Reasonably Well
22 May 20	59.5 kg	Reasonably Well
18 May 20	60 kg	Reasonably Well
16 May 20	60.2 kg	Reasonably Well
14 May 20	61 kg	Reasonably Well
08 May 20	60.9 kg	Reasonably Well
07 May 20	61.3 kg	Reasonably Well
06 May 20	60.9 kg	Reasonably Well
05 May 20	60.9 kg	Reasonably Well
03 May 20	61.5 kg	Reasonably Well
02 May 20	61.2 kg	Reasonably Well
01 May 20	61.9 kg	Reasonably Well
30 Apr 20	61.5 kg	Reasonably Well
27 Apr 20	62 kg	Reasonably Well
26 Apr 20	62.3 kg	Reasonably Well
24 Apr 20	62.7 kg	Reasonably Well
22 Apr 20	62.4 kg	Reasonably Well
21 Apr 20	62.8 kg	Reasonably Well
16 Apr 20	63.1 kg	Reasonably Well
15 Apr 20	63.4 kg	Reasonably Well
13 Apr 20	63.7 kg	Reasonably Well
10 Apr 20	63.4 kg	Reasonably Well
08 Apr 20	63.7 kg	Reasonably Well
06 Apr 20	63.7 kg	Reasonably Well
05 Apr 20	64 kg	Reasonably Well
03 Apr 20	64 kg	Reasonably Well
02 Apr 20	64.1 kg	Reasonably Well
01 Apr 20	65 kg	Reasonably Well
30 Mar 20	64.7 kg	Reasonably Well
29 Mar 20	64.3 kg	Reasonably Well
28 Mar 20	64.6 kg	Reasonably Well
25 Mar 20	64.4 kg	Reasonably Well
24 Mar 20	64.4 kg	Reasonably Well
22 Mar 20	64.7 kg	Reasonably Well
21 Mar 20	64.9 kg	Reasonably Well
18 Mar 20	65.5 kg	Reasonably Well
16 Mar 20	65.8 kg	Reasonably Well
12 Mar 20	65.6 kg	Reasonably Well
08 Mar 20	65.9 kg	Reasonably Well
07 Mar 20	65.6 kg	Reasonably Well
06 Mar 20	65.8 kg	Reasonably Well
04 Mar 20	66.3 kg	Reasonably Well
02 Mar 20	67.1 kg	Reasonably Well
26 Feb 20	66.8 kg	Reasonably Well
25 Feb 20	66.9 kg	Reasonably Well
22 Feb 20	67.1 kg	Reasonably Well
21 Feb 20	67.6 kg	Reasonably Well
19 Feb 20	68 kg	Reasonably Well
17 Feb 20	67.7 kg	Reasonably Well
15 Feb 20	68.3 kg	Reasonably Well
11 Feb 20	68 kg	Reasonably Well
08 Feb 20	68.4 kg	Reasonably Well
07 Feb 20	69 kg	Reasonably Well
06 Feb 20	69.9 kg	Reasonably Well
03 Feb 20	68.8 kg	Reasonably Well
02 Feb 20	69.1 kg	Reasonably Well
01 Feb 20	68.9 kg	Reasonably Well
30 Jan 20	69.5 kg	Reasonably Well
29 Jan 20	69.9 kg	Reasonably Well
28 Jan 20	70 kg	Reasonably Well
27 Jan 20	69.9 kg	Reasonably Well
26 Jan 20	70.2 kg	Reasonably Well
23 Jan 20	70.7 kg	Reasonably Well
18 Jan 20	71 kg	Reasonably Well
13 Jan 20	73 kg	Reasonably Well
07 Jan 20	72.8 kg	Reasonably Well
05 Oct 19	72.8 kg	Reasonably Well