Weigh In record (no journal entry) for 05 May 2020
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60.9 kg
Lost so far: 11.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 41.52g | Prot: 35.97g | Carbs: 132.51g.
Breakfast: Sambal Goreng, Sayur Lodeh, Tempe Mendoan, Nasi Putih. Lunch: ABC Saus Sambal , Kentang Goreng (Buatan) Rumah. Dinner: Sambal Goreng, Telur Dadar, Tahu Goreng, Sayur Lodeh, Tempe Mendoan, Nasi Putih. Snacks/Other: Garuda Kacang Telur. more...
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Losing 2.1 kg a Week
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Arini1301's Weight History
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