Date Started: 01 Oct 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 87.6 kg
02 Jul 23	88.4 kg	Reasonably Well
30 Jun 23	91.4 kg	Reasonably Well
27 Aug 21	88.4 kg	Reasonably Well
23 Aug 21	88.8 kg	Reasonably Well
20 Aug 21	89.8 kg	Reasonably Well
19 Aug 21	90.5 kg	Reasonably Well
17 Aug 21	90.7 kg	Reasonably Well
01 Nov 20	85 kg	Reasonably Well
31 Oct 20	84.8 kg	Reasonably Well
29 Oct 20	85.5 kg	Reasonably Well
18 Oct 20	85.8 kg	Reasonably Well
15 Oct 20	85.8 kg	Reasonably Well
13 Oct 20	87 kg	Reasonably Well
12 Oct 20	86.6 kg	Reasonably Well
11 Oct 20	87.4 kg	Reasonably Well
10 Oct 20	87.1 kg	Reasonably Well
05 Oct 20	87.4 kg	Reasonably Well
03 Oct 20	87.7 kg	Reasonably Well
01 Oct 20	87.6 kg	Reasonably Well

Date Started: 28 Aug 19

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 85 kg
03 Oct 19	82.4 kg	Reasonably Well
30 Sep 19	82.6 kg	Reasonably Well
04 Sep 19	82.7 kg	Reasonably Well
31 Aug 19	83 kg	Reasonably Well
30 Aug 19	83.6 kg	Reasonably Well
28 Aug 19	85 kg	Reasonably Well