Weigh In record (no journal entry) for 05 October 2020
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87.4 kg
Lost so far: 0.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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719 kcal
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Fat: 20.39g | Prot: 38.03g | Carbs: 100.28g.
Lunch: Óleo de Soja, Pimentão Vermelho, Fresh Market/ Disco Uruguay Zapallito , Cenouras, Arroz Branco (Cozido). Dinner: Gold Standard 100% Whey Protein Isolate. Snacks/Other: Ovo Mal Cozido, Chá (Infusão), Uvas-Passas (sem Sementes). more...
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Losing 1.1 kg a Week
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jackelynedecor's Weight History
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