Date Started: 24 Jan 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 121.1 kg
21 Mar 23	130.7 kg	Reasonably Well
03 Mar 23	133.1 kg	Reasonably Well
16 Nov 22	129.3 kg	Reasonably Well
15 Nov 22	130 kg	Reasonably Well
08 Sep 21	117.9 kg	Reasonably Well
06 Sep 21	118.1 kg	Reasonably Well
05 Sep 21	118.4 kg	Reasonably Well
02 Sep 21	119.7 kg	Reasonably Well
01 Sep 21	118.1 kg	Reasonably Well
31 Aug 21	118.4 kg	Reasonably Well
30 Aug 21	118.6 kg	Reasonably Well
29 Aug 21	119.3 kg	Reasonably Well
28 Aug 21	119.9 kg	Reasonably Well
27 Aug 21	120.4 kg	Reasonably Well
26 Aug 21	120.7 kg	Reasonably Well
25 Aug 21	121 kg	Reasonably Well
24 Aug 21	121.1 kg	Reasonably Well
19 Aug 21	119.8 kg	Reasonably Well
05 Jul 21	117.5 kg	Reasonably Well
11 Jun 21	116.3 kg	Reasonably Well
01 Jun 21	115.7 kg	Reasonably Well
10 May 21	114.6 kg	Reasonably Well
09 May 21	115.6 kg	Reasonably Well
16 Apr 21	113.5 kg	Reasonably Well
14 Apr 21	113.8 kg	Reasonably Well
11 Apr 21	117.2 kg	Reasonably Well
10 Apr 21	115.6 kg	Reasonably Well
09 Apr 21	115.8 kg	Reasonably Well
07 Apr 21	117.2 kg	Reasonably Well
06 Apr 21	117.3 kg	Reasonably Well
05 Apr 21	117.9 kg	Reasonably Well
31 Mar 21	117.4 kg	Reasonably Well
29 Mar 21	117.2 kg	Reasonably Well
27 Mar 21	116.8 kg	Reasonably Well
26 Mar 21	117.4 kg	Reasonably Well
22 Mar 21	117.2 kg	Reasonably Well
20 Mar 21	117.4 kg	Reasonably Well
18 Mar 21	117.9 kg	Reasonably Well
17 Mar 21	118.5 kg	Reasonably Well
16 Mar 21	118.7 kg	Reasonably Well
15 Mar 21	118.5 kg	Reasonably Well
12 Mar 21	117.8 kg	Reasonably Well
08 Mar 21	118.1 kg	Reasonably Well
01 Mar 21	118.9 kg	Reasonably Well
28 Feb 21	119.3 kg	Reasonably Well
27 Feb 21	118.8 kg	Reasonably Well
26 Feb 21	119.3 kg	Reasonably Well
24 Feb 21	118.8 kg	Reasonably Well
23 Feb 21	119.2 kg	Reasonably Well
22 Feb 21	119.3 kg	Reasonably Well
21 Feb 21	119.5 kg	Reasonably Well
20 Feb 21	119.8 kg	Reasonably Well
18 Feb 21	119.4 kg	Reasonably Well
12 Feb 21	119.7 kg	Reasonably Well
11 Feb 21	120.1 kg	Reasonably Well
10 Feb 21	120.7 kg	Reasonably Well
09 Feb 21	120.8 kg	Reasonably Well
08 Feb 21	120.9 kg	Reasonably Well
03 Feb 21	121 kg	Reasonably Well
01 Feb 21	121.5 kg	Reasonably Well
29 Jan 21	122.2 kg	Reasonably Well
28 Jan 21	122.3 kg	Reasonably Well
27 Jan 21	122.5 kg	Reasonably Well
26 Jan 21	123.1 kg	Reasonably Well
25 Jan 21	123.6 kg	Reasonably Well
24 Jan 21	121.1 kg	Reasonably Well

Date Started: 13 Aug 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 116 kg
08 Sep 20	112.8 kg	Reasonably Well
07 Sep 20	112.5 kg	Reasonably Well
01 Sep 20	113.5 kg	Reasonably Well
28 Aug 20	113.7 kg	Reasonably Well
26 Aug 20	113.8 kg	Reasonably Well
24 Aug 20	114.5 kg	Reasonably Well
23 Aug 20	114.8 kg	Reasonably Well
22 Aug 20	115.2 kg	Reasonably Well
18 Aug 20	115.5 kg	Reasonably Well
15 Aug 20	114.9 kg	Reasonably Well
13 Aug 20	116 kg	Reasonably Well