Date Started: 28 Feb 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
10 May 23	77.8 kg	Reasonably Well
03 May 23	79 kg	Reasonably Well
29 Apr 23	79.9 kg	Reasonably Well
23 Apr 23	80.8 kg	Reasonably Well
07 Apr 23	82.5 kg	Reasonably Well
28 Feb 23	90 kg	Reasonably Well

Date Started: 10 Sep 17

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 85.3 kg
30 Sep 22	84.3 kg	Reasonably Well
28 Sep 22	85.3 kg	Reasonably Well
23 May 22	83.5 kg	Reasonably Well
16 May 22	84 kg	Reasonably Well
16 Apr 22	83.2 kg	Reasonably Well
08 Jan 22	84.5 kg	Reasonably Well
07 Jan 22	84.7 kg	Reasonably Well
04 Jan 22	85.9 kg	Reasonably Well
30 Nov 21	82.7 kg	Reasonably Well
28 Nov 21	83.1 kg	Reasonably Well
26 Nov 21	83.8 kg	Reasonably Well
22 Nov 21	84 kg	Reasonably Well
16 Nov 21	85.9 kg	Reasonably Well
19 Aug 21	81.5 kg	Reasonably Well
18 Aug 21	81.7 kg	Reasonably Well
14 Aug 21	82.1 kg	Reasonably Well
26 Jul 21	84.5 kg	Reasonably Well
05 Jul 21	82.5 kg	Reasonably Well
03 Jul 21	82.5 kg	Reasonably Well
11 Jun 21	80.1 kg	Reasonably Well
09 Jun 21	81.5 kg	Reasonably Well
08 Jun 21	82 kg	Reasonably Well
31 May 21	81.7 kg	Reasonably Well
11 Feb 21	74.2 kg	Reasonably Well
09 Feb 21	74.8 kg	Reasonably Well
08 Feb 21	76 kg	Reasonably Well
02 Feb 21	76.7 kg	Reasonably Well
20 Jan 21	74.9 kg	Reasonably Well
15 Jan 21	75.5 kg	Reasonably Well
14 Jan 21	76.3 kg	Reasonably Well
13 Jan 21	76.7 kg	Reasonably Well
11 Jan 21	77.4 kg	Reasonably Well
10 Jan 21	77 kg	Reasonably Well
09 Jan 21	78.5 kg	Reasonably Well
07 Jan 21	80.2 kg	Reasonably Well
06 Jan 21	80.8 kg	Reasonably Well
21 Dec 20	79.4 kg	Reasonably Well
30 Nov 20	78.4 kg	Reasonably Well
22 Nov 20	76.5 kg	Reasonably Well
20 Nov 20	77.5 kg	Reasonably Well
19 Nov 20	77.8 kg	Reasonably Well
18 Nov 20	78.2 kg	Reasonably Well
17 Nov 20	78.9 kg	Reasonably Well
16 Nov 20	79.4 kg	Reasonably Well
28 Sep 20	79.6 kg	Reasonably Well
03 Sep 20	78.8 kg	Reasonably Well
30 Aug 19	75.8 kg	Reasonably Well
12 Jul 19	72.3 kg	Reasonably Well
27 Mar 19	69.5 kg	Reasonably Well
21 Mar 19	70 kg	Reasonably Well
20 Mar 19	70.2 kg	Reasonably Well
17 Mar 19	70.8 kg	Reasonably Well
05 Mar 19	71.3 kg	Reasonably Well
23 Feb 19	72.6 kg	Reasonably Well
18 Feb 19	72.8 kg	Reasonably Well
17 Feb 19	73 kg	Reasonably Well
16 Feb 19	73.5 kg	Reasonably Well
08 Feb 19	74.4 kg	Reasonably Well
30 Jan 19	75.4 kg	Reasonably Well
28 Jan 19	76.3 kg	Reasonably Well
25 Jan 19	76.8 kg	Reasonably Well
23 Jan 19	77.5 kg	Reasonably Well
29 Dec 18	77 kg	Reasonably Well
21 Dec 18	78.9 kg	Reasonably Well
20 Dec 18	78.6 kg	Reasonably Well
19 Dec 18	78.9 kg	Reasonably Well
18 Dec 18	79.2 kg	Reasonably Well
10 Sep 17	85.3 kg	Reasonably Well