Date Started: 31 Jul 17

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 75 kg
10 Feb 24	82 kg	Reasonably Well
31 Oct 23	90 kg	Reasonably Well
27 Jul 23	88.1 kg	Reasonably Well
26 Jul 23	89.1 kg	Reasonably Well
06 Mar 23	86.1 kg	Reasonably Well
05 Mar 23	86.9 kg	Reasonably Well
04 Mar 23	87 kg	Reasonably Well
28 Feb 23	87.5 kg	Reasonably Well
19 Nov 21	84.2 kg	Reasonably Well
18 Nov 21	84.8 kg	Reasonably Well
17 Nov 21	85 kg	Reasonably Well
16 Nov 21	85.3 kg	Reasonably Well
21 Oct 21	83.8 kg	Reasonably Well
20 Oct 21	85.6 kg	Reasonably Well
20 Sep 21	83.6 kg	Reasonably Well
15 Sep 21	83.7 kg	Reasonably Well
14 Sep 21	83.7 kg	Reasonably Well
08 Sep 21	84.9 kg	Reasonably Well
30 Aug 21	84 kg	Reasonably Well
24 Aug 21	84.8 kg	Reasonably Well
21 Aug 21	84.9 kg	Reasonably Well
16 Aug 21	86.5 kg	Reasonably Well
09 Jul 21	83.4 kg	Reasonably Well
29 Jun 21	84.7 kg	Reasonably Well
28 Jun 21	85.2 kg	Reasonably Well
27 Jun 21	85.7 kg	Reasonably Well
17 Jun 21	86.5 kg	Reasonably Well
07 Jun 21	84.7 kg	Reasonably Well
28 May 21	85 kg	Reasonably Well
31 Dec 20	90 kg	Reasonably Well
29 Dec 20	84.6 kg	Reasonably Well
13 Jul 20	82 kg	Reasonably Well
27 Feb 20	78.8 kg	Reasonably Well
26 Feb 20	79.5 kg	Reasonably Well
18 Feb 20	77.7 kg	Reasonably Well
30 Jan 20	75.3 kg	Reasonably Well
24 Jan 20	75.4 kg	Reasonably Well
21 Jan 20	78.7 kg	Reasonably Well
05 Jan 20	77.3 kg	Reasonably Well
03 Jan 20	78 kg	Reasonably Well
14 Dec 19	77.5 kg	Reasonably Well
09 Dec 19	78.6 kg	Reasonably Well
06 Dec 19	80 kg	Reasonably Well
12 Nov 19	81 kg	Reasonably Well
25 Sep 19	81 kg	Reasonably Well
18 Nov 18	92 kg	Reasonably Well
18 Jul 18	82 kg	Reasonably Well
07 Jul 18	82.4 kg	Reasonably Well
19 Jun 18	80.4 kg	Reasonably Well
10 May 18	77.9 kg	Reasonably Well
13 Feb 18	75.9 kg	Reasonably Well
24 Jan 18	75.9 kg	Reasonably Well
04 Jan 18	74.4 kg	Reasonably Well
15 Dec 17	74.4 kg	Reasonably Well
27 Nov 17	74.5 kg	Reasonably Well
08 Nov 17	74.6 kg	Reasonably Well
01 Nov 17	74.3 kg	Reasonably Well
31 Oct 17	74.7 kg	Reasonably Well
19 Oct 17	73.9 kg	Reasonably Well
18 Oct 17	74.9 kg	Reasonably Well
20 Sep 17	75.6 kg	Reasonably Well
31 Aug 17	75 kg	Reasonably Well
31 Jul 17	75 kg	Reasonably Well

Date Started: 20 Jun 17

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 75 kg
30 Jun 17	79 kg	Reasonably Well
20 Jun 17	75 kg	Reasonably Well